Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Dr. Jill Carnahan ## Sitemaps - [XML Sitemap](https://www.jillcarnahan.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [How to Safely Celebrate the Holidays When You Have Food Sensitivities](https://www.jillcarnahan.com/2014/12/21/5-tips-safely-celebrate-holidays-food-allergies/): Today we’re going to dive into some of my favorite tried-and-true tips and tricks to help you safely make it through those holiday get-togethers and still have a wonderful time. But first, let’s review exactly what food allergies and food intolerances are. - [The Healthy Oils Guide: How to Choose, Cook With, Store and Read Labels for Fats and Oils](https://www.jillcarnahan.com/2026/10/21/the-healthy-oils-guide/): Navigate the confusion around cooking oils with this comprehensive, evidence-based guide. Learn how fatty acid profiles, oxidation, and processing impact your health, and find practical recommendations for everyday cooking, baking, and storage. - [341: Resiliency Radio with Dr. Jill – From Paralysis to Healing: One Doctor’s Lyme Disease Journey with Dr. Melanie Stein](https://www.jillcarnahan.com/2026/10/21/341-resiliency-radio-with-dr-jill-from-paralysis-to-healing-one-doctors-lyme-disease-journey-with-dr-melanie-stein/): After suddenly waking up unable to move her legs, Dr. Melanie Stein was told her symptoms were psychological—until a bullseye rash and positive Lyme test changed everything. She joins Dr. Jill to share her journey through Lyme disease, mold exposure, post-COVID relapse, cell membrane therapy, and ultimately learning to trust her body again. - [340: Resiliency Radio with Dr. Jill – Breast Implant Illness: What Every Woman Needs to Know with Dr. Robert Whitfield](https://www.jillcarnahan.com/2026/10/14/340-resiliency-radio-with-dr-jill-breast-implant-illness-what-every-woman-needs-to-know-with-dr-robert-whitfield/): Could breast implants be contributing to unexplained fatigue, brain fog, inflammation or joint pain? Dr. Jill Carnahan talks with Breast Implant Illness expert Dr. Robert Whitfield about bacterial biofilms, immune activation, genetics, toxin burden, explant surgery and how to prepare the body for better recovery. - [339: Resiliency Radio with Dr. Jill: TPE: Myths and Facts with Dr. Nafysa Parpia & Dr. Eric Gordon](https://www.jillcarnahan.com/2026/10/07/339-resiliency-radio-with-dr-jill-tpe-myths-and-facts-with-dr-nafysa-parpia-dr-eric-gordon/): Is TPE really a powerful tool for complex chronic illness—or has the hype gotten ahead of the science? Dr. Nafysa Parpia and Dr. Eric Gordon join Dr. Jill to separate myths from facts and explain how TPE works, why patient preparation matters, and where it may fit into an individualized treatment plan. - [338: Resiliency Radio with Dr. Jill: Heal Hive: Creating a Community Where Healing Thrives with Nicole Fox](https://www.jillcarnahan.com/2026/09/30/338-resiliency-radio-with-dr-jill-heal-hive-creating-a-community-where-healing-thrives-with-nicole-fox/): What if one of the most powerful tools for healing is community? Nicole Fox joins Dr. Jill to explore the Hive Agreements, the power of belonging, self-trust, sisterhood, and what the wisdom of bees can teach us about creating relationships where healing thrives. - [337: Protecting Your Brain: The Latest Science on Cognitive Longevity with Dr. Majid Fotuhi](https://www.jillcarnahan.com/2026/09/24/337-protecting-your-brain-the-latest-science-on-cognitive-longevity-with-dr-majid-fotuhi/): Can you build a stronger, more resilient brain as you age? Dr. Majid Fotuhi joins Dr. Jill to explore the latest science on cognitive longevity, revealing how exercise, sleep, nutrition, stress reduction, brain training, and social connection can help protect memory and support lifelong brain health. - [Trained Immunity: How Beta Glucans Teach Your Innate Immune System to Remember](https://www.jillcarnahan.com/2026/09/21/trained-immunity-how-beta-glucans-teach-your-innate-immune-system-to-remember/): Explore the emerging science of trained immunity and how purified yeast beta-glucans functionally reprogram innate immune cells and microglia. Learn how these immunomodulators influence cellular memory, central nervous system health, and overall immune resilience without triggering systemic inflammation. - [336: Resiliency Radio with Dr. Jill: Mold Toxicity, TPE & Finding Hope with Jenny McCarthy](https://www.jillcarnahan.com/2026/09/19/336-resiliency-radio-with-dr-jill-mold-toxicity-tpe-finding-hope-with-jenny-mccarthy/): Jenny McCarthy joins Dr. Jill to reveal her personal battle with mold toxicity and the symptoms that changed her life. Discover her journey through detoxification, TPE, environmental illness, faith, and finding hope when conventional approaches weren't enough. - [335: Resiliency Radio with Dr. Jill: The Cell Membrane: Your Body’s Power Grid with Bob Miller](https://www.jillcarnahan.com/2026/09/17/335-resiliency-radio-with-dr-jill-the-cell-membrane-your-bodys-power-grid-with-bob-miller/): Dr. Jill Carnahan and Bob Miller explore the cell membrane as the body’s “power grid” and reveal how cardiolipin, ATP, oxidative stress, calcium regulation, and genetics may influence mitochondrial health and complex chronic illness. - [334: Resiliency Radio with Dr. Jill: Childhood Immunity & Lifelong Health with Dr. Somer DelSignore](https://www.jillcarnahan.com/2026/09/09/334-resiliency-radio-with-dr-jill-childhood-immunity-lifelong-health-with-dr-somer-delsignore/): Could childhood immune health shape disease risk decades later? In this episode of Resiliency Radio with Dr. Jill, pediatric integrative medicine expert Dr. Somer DelSignore explores the connections between childhood immune dysfunction, chronic inflammation, infections, gut health, environmental toxins, and neurological symptoms. Learn how her R.E.S.E.T. Protocol helps uncover potential root causes behind complex pediatric conditions and what parents can do to build greater resilience from childhood onward. - [When the Root Cause Has Eight Legs: Lyme, Tick-Borne Relapsing Fever, and Crohn’s Disease](https://www.jillcarnahan.com/2026/09/08/when-the-root-cause-has-eight-legs-lyme-tick-borne-relapsing-fever-and-crohns-disease/): Could a tick bite trigger chronic inflammatory bowel disease? Explore the emerging research connecting Lyme disease, tick-borne relapsing fever, and Crohn's disease, along with practical steps to support gut terrain. Discover how root-cause functional medicine addresses infection-driven gut inflammation. - [333: Resiliency Radio with Dr. Jill: Vision as a Gateway: Focus & Resilience with Dr. Meenal Agarwal](https://www.jillcarnahan.com/2026/09/07/333-resiliency-radio-with-dr-jill-vision-as-a-gateway-focus-resilience-with-dr-meenal-agarwal/): Could your eyes reveal more about your health than you realize? In this episode of Resiliency Radio with Dr. Jill, Dr. Meenal Agarwal explores the powerful connection between vision, brain health, focus, and cognitive resilience. Discover why healthy vision goes beyond 20/20, how screens may be changing the way we interact with our environment, and simple strategies to support your eyes and brain—from morning sunlight and the 20-20-20 rule to nutrition and peripheral vision. - [332: Resiliency Radio with Dr. Jill: Infections & the Brain: The Overlooked Drivers of Chronic Inflammation with Nikki Schultek](https://www.jillcarnahan.com/2026/09/02/332-resiliency-radio-with-dr-jill-infections-the-brain-the-overlooked-drivers-of-chronic-inflammation-with-nikki-schultek/): Researcher Nikki Schultek joins Dr. Jill Carnahan to expose how hidden infections, immune dysfunction, and the "pathobiome" disrupt brain health and trigger chronic illness. - [Molecular Hydrogen Finally Has a Target: What the Rieske Iron-Sulfur Protein Discovery Changes, and What It Doesn’t](https://www.jillcarnahan.com/2026/08/31/molecular-hydrogen-finally-has-a-target-what-the-rieske-iron-sulfur-protein-discovery-changes-and-what-it-doesnt/): For nearly two decades, the medical benefits of molecular hydrogen have been shrouded in mystery, with many researchers relying on a flawed "selective antioxidant" hypothesis. A groundbreaking 2025 discovery identifying the Rieske iron-sulfur protein in mitochondrial Complex III as a key target finally explains how hydrogen actually works: it acts as a mitochondrial signaling molecule and a hormetic stressor. This article unpacks the new science, clarifies the limitations of the current clinical evidence, and cuts through the marketing hype surrounding hydrogen therapies. - [331: Resiliency Radio with Dr. Jill: Immune Resilience: The Future of Longevity with Dr. Isaac Melamed](https://www.jillcarnahan.com/2026/08/26/331-resiliency-radio-with-dr-jill-immune-resilience-the-future-of-longevity-with-dr-isaac-melamed/): Could your immune system hold one of the keys to healthier aging and longevity? In this episode of Resiliency Radio with Dr. Jill, immunologist Dr. Isaac Melamed explores the remarkable connection between immunity, the nervous system, chronic illness, and aging. Discover how infections, stress, epigenetics, immune deficiencies, and environmental triggers can influence long-term health—and why the future of medicine may lie in proactively building immune resilience before disease develops. - [Clinical Pearls for Mold and Mycotoxin Illness](https://www.jillcarnahan.com/2026/08/24/clinical-pearls-for-mold-and-mycotoxin-illness/): Dr. Jill Carnahan distills over a decade of clinical experience into 13 essential pearls for treating mold and mycotoxin illness. This guide emphasizes the critical importance of environmental remediation, opening drainage pathways, and supporting the body’s detoxification processes to help patients recover from complex, multi-system illness. - [330: Resiliency Radio with Dr. Jill: Perimenopause: Silent Fertility Disrupter w/ Dr. Jaime Knopman](https://www.jillcarnahan.com/2026/08/19/330-resiliency-radio-with-dr-jill-perimenopause-silent-fertility-disrupter-w-dr-jaime-knopman/): Does perimenopause mean your fertility is already gone? In this episode of Resiliency Radio with Dr. Jill, reproductive endocrinologist Dr. Jaime Knopman explains what every woman should know about fertility decline, ovarian reserve, AMH testing, egg freezing, and pregnancy during perimenopause. Discover why understanding your fertility earlier can give you more choices for your reproductive future. - [The Exercise-Induced Metabolic Shield: How Aerobic Movement Reprograms Your Organs to Resist Cancer](https://www.jillcarnahan.com/2026/08/17/the-exercise-induced-metabolic-shield-how-aerobic-movement-reprograms-your-organs-to-resist-cancer/): Discover the "exercise-induced metabolic shield"—a revolutionary concept explaining how aerobic movement transforms your body’s internal environment to outcompete cancer cells for energy. Drawing on cutting-edge research and level-1 evidence from the CHALLENGE trial, this article explores how consistent, intensity-aware movement serves as a potent biological intervention to reduce cancer recurrence and support long-term survival. - [The Toxin You Cook Into Every Meal: What the Science Really Says About Nonstick Pans, Plastic Utensils, and Your Health](https://www.jillcarnahan.com/2026/08/14/the-toxin-you-cook-into-every-meal-what-the-science-really-says-about-nonstick-pans-plastic-utensils-and-your-health/): Are your nonstick pans secretly leaching microplastics and "forever chemicals" into your food? Dr. Jill Carnahan breaks down the latest science on PFAS in cookware, the risks of scratches and high heat, and how to build a genuinely safe, non-toxic kitchen. - [329: Resiliency Radio with Dr. Jill: The Hidden Drivers of Brain Diseases with Dr. David Perlmutter](https://www.jillcarnahan.com/2026/08/12/329-resiliency-radio-with-dr-jill-the-hidden-drivers-of-brain-diseases-with-dr-david-perlmutter/): Can you prevent Alzheimer's before symptoms ever begin? In this episode of Resiliency Radio with Dr. Jill, neurologist Dr. David Perlmutter explains how microglia—the brain's immune cells—hold the key to protecting memory, preventing cognitive decline, and reducing the risk of Alzheimer's and Parkinson's disease. Discover the powerful role of metabolism, inflammation, nutrition, and lifestyle in building lifelong brain resilience. - [Every Single Sample: What the Jersey Babies Study Reveals About Mold Toxins in Pregnancy](https://www.jillcarnahan.com/2026/08/10/every-single-sample-what-the-jersey-babies-study-reveals-about-mold-toxins-in-pregnancy/): A recent Rutgers study found estrogen-mimicking mold toxins in every pregnant participant tested, raising important questions about environmental exposure and maternal health. Dr. Jill Carnahan breaks down what the research actually reveals, the potential health implications, and actionable steps women can take—especially during the preconception window—to minimize their exposure and support their body's natural detoxification pathways - [328: Resiliency Radio with Dr. Jill – The New Science of Weight loss, Longevity and Behavioral Change with Dr. John Oberg](https://www.jillcarnahan.com/2026/08/05/328-resiliency-radio-with-dr-jill-the-new-science-of-weight-loss-longevity-and-behavioral-change-with-dr-john-oberg/): Join Dr. Jill Carnahan and healthcare innovator Dr. John Oberg as they explore the science of behavioral change, sustainable weight loss, GLP-1 medications, Type 2 diabetes, metabolic health, longevity, and personalized healthcare. Learn how small habit changes and human connection can dramatically improve health span and lifelong wellness. - [The Sweet Truth: A Functional Medicine Guide to Stevia, Monk Fruit, Allulose, and the Best Natural Sweeteners](https://www.jillcarnahan.com/2026/08/03/the-sweet-truth-a-functional-medicine-guide-to-stevia-monk-fruit-allulose-and-the-best-natural-sweeteners/): Confused by the baking aisle? Dr. Jill Carnahan cuts through the marketing hype to analyze the latest science on sweeteners like stevia, monk fruit, allulose, and sugar alcohols. Discover which options truly support metabolic health and which deserve caution, with a science-backed ranking to help you make empowered choices for your gut and heart. - [327: Resiliency Radio with Dr. Jill: The Future of Personalized Hormone Therapy with Dr. Nayan Patel](https://www.jillcarnahan.com/2026/07/29/327-resiliency-radio-with-dr-jill-the-future-of-personalized-hormone-therapy-with-dr-nayan-patel/): In this episode of Resiliency Radio with Dr. Jill, longevity pharmacist Dr. Nayan Patel explains why personalized hormone therapy begins with detoxification, stress management, and glutathione optimization. Learn how supporting your body's natural healing systems can improve energy, hormone balance, metabolism, and healthy aging. - [Psychobiotics: The Emerging Frontier of Microbes That Heal the Mind](https://www.jillcarnahan.com/2026/07/27/psychobiotics-the-emerging-frontier-of-microbes-that-heal-the-mind/): Discover the emerging science of psychobiotics—live microbes that shape your mood, memory, and stress resilience. Learn how the gut-brain axis functions as a natural pharmacy for mental health and explore evidence-based strains to support your emotional well-being. - [326: Resiliency Radio with Dr. Jill: Longevity & Recovery: The Science of Compression & Circulation with Eric Fernandez, Senior Director of Hyperice](https://www.jillcarnahan.com/2026/07/27/326-resiliency-radio-with-dr-jill-longevity-recovery-the-science-of-compression-circulation-with-eric-fernandez-senior-director-of-hyperice/): Can better circulation unlock faster recovery and healthier aging? In this episode of Resiliency Radio with Dr. Jill, Eric Fernandez from Hyperice explains the science behind Normatec compression therapy, circulation, lymphatic drainage, nervous system regulation, and why recovery has become one of the most important pillars of longevity and performance. - [325: Resiliency Radio with Dr. Jill: Comfort Always: Healing in the Age of Technology with Dr. Alan Cohen](https://www.jillcarnahan.com/2026/07/22/325-resiliency-radio-with-dr-jill-comfort-always-healing-in-the-age-of-technology-with-dr-alan-cohen/): Can advanced technology replace human compassion in medicine? In this inspiring episode of Resiliency Radio with Dr. Jill, pediatric neurosurgeon Dr. Alan Cohen shares lessons from nearly 40 years of caring for children with complex neurological conditions. Together they explore the balance between cutting-edge medical technology and the timeless importance of empathy, trust, hope, and human connection in healing. - [Repurposing Ivermectin and Mebendazole for Cancer: What the New Real-World Data Tells Us, and What It Cannot](https://www.jillcarnahan.com/2026/07/20/repurposing-ivermectin-and-mebendazole-for-cancer-what-the-new-real-world-data-tells-us-and-what-it-cannot/): I believe the preclinical case for ivermectin and mebendazole as anticancer agents is real, multi-mechanistic, and worth taking seriously. I believe the Hulscher cohort adds a meaningful safety and tolerability signal in real-world cancer patients, and that the responses some participants reported are encouraging enough to justify urgent randomized trials. - [324: Resiliency Radio with Dr. Jill: Solving the Chronic Illness Puzzle: A Root-Cause Approach with Dr. Paul Anderson](https://www.jillcarnahan.com/2026/07/15/324-resiliency-radio-with-dr-jill-solving-the-chronic-illness-puzzle-a-root-cause-approach-with-dr-paul-anderson/): What if chronic illness isn't the real diagnosis—but the result of multiple hidden imbalances? In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan interviews Dr. Paul Anderson about functional medicine, chronic infections, environmental toxins, mitochondrial dysfunction, immune health, and innovative IV therapies. Learn how a root-cause approach can help uncover what's driving chronic disease and empower patients on their healing journey. - [The Hidden Threat of Chaetomium globosum: A Deep Dive Into This Silent Mold and Its Surprising Impact on Brain, Hormones, and the Autonomic Nervous System](https://www.jillcarnahan.com/2026/07/13/the-hidden-threat-of-chaetomium-globosum-a-deep-dive-into-this-silent-mold-and-its-surprising-impact-on-brain-hormones-and-the-autonomic-nervous-system/): Is Chaetomium globosum behind your unexplained chronic illness? Often hidden behind drywall and undetected by standard air tests, this potent mold produces dangerous mycotoxins that can impact your brain, hormones, and immune system. Dr. Jill Carnahan explores the clinical spectrum of mold illness and provides a roadmap for environmental remediation and effective detoxification.1 - [323: Resiliency Radio with Dr. Jill: Rewriting Your Story: The Power of Transformation with Ken Miller](https://www.jillcarnahan.com/2026/07/08/323-resiliency-radio-with-dr-jill-rewriting-your-story-the-power-of-transformation-with-ken-miller/): Can you truly rewrite your life story? In this inspiring episode of Resiliency Radio with Dr. Jill, Ken Miller shares his incredible journey from foster care, addiction, homelessness, and incarceration to becoming a nationally recognized speaker, mentor, and author. Together, Dr. Jill and Ken explore the power of forgiveness, faith, resilience, and community to overcome trauma and build a life filled with purpose. - [The Most Evidence-Based Biochemical Therapies for Autism: Folinic Acid, NAC, Methylation Support, and Beyond](https://www.jillcarnahan.com/2026/07/07/the-most-evidence-based-biochemical-therapies-for-autism-folinic-acid-nac-methylation-support-and-beyond/): Discover the most promising, evidence-based nutraceutical interventions for supporting children with autism, from folinic acid and N-acetylcysteine to mitochondrial support and sulforaphane, as identified in recent clinical trials. - [322: Resiliency Radio with Dr. Jill: The Future of Healing the Heart w/ Cardiologist Dr. Abid Husain](https://www.jillcarnahan.com/2026/07/01/322-resiliency-radio-with-dr-jill-the-future-of-healing-the-heart-w-cardiologist-dr-abid-husain/): What if heart disease could be prevented by addressing the root causes before symptoms appear? In this episode of Resiliency Radio, Dr. Jill Carnahan interviews Dr. Abid Husain about regenerative cardiology, advanced cardiovascular testing, hormone optimization, peptide therapies, and the hidden factors driving heart disease. Discover how functional and longevity medicine are transforming the future of cardiac care. Discover how gratitude, values-based living, and understanding the body's wisdom can transform your approach to health and resilience. - [321: Resiliency Radio with Dr. Jill: Your Symptoms Are Speaking: Are You Listening? With Dr. John Demartini](https://www.jillcarnahan.com/2026/06/24/321-resiliency-radio-with-dr-jill-your-symptoms-are-speaking-are-you-listening-with-dr-john-demartini/): Are your symptoms trying to tell you something? In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. John Demartini about the powerful connection between emotional well-being, stress, purpose, and physical health. Together they explore how symptoms may serve as meaningful messages, guiding us toward greater balance, self-awareness, and healing. Discover how gratitude, values-based living, and understanding the body's wisdom can transform your approach to health and resilience. - [320: Resiliency Radio with Dr. Jill: Navigating Perimenopause: Balancing Hormones with Healing & Hope with Dr. Jen Pfleghaar](https://www.jillcarnahan.com/2026/06/17/320-resiliency-radio-with-dr-jill-navigating-perimenopause-balancing-hormones-with-healing-hope-with-dr-jen-pfleghaar/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan and Dr. Jen Pfleghaar discuss the physical, emotional, and spiritual aspects of navigating perimenopause. Learn how stress, environmental toxins, hormone fluctuations, and faith-based practices influence health during midlife, and discover practical strategies for restoring balance, improving resilience, and thriving through this important life transition. - [The Gut-Brain Connection in Autism: Why Healing the Microbiome Can Transform Neurodevelopmental Health](https://www.jillcarnahan.com/2026/06/16/the-gut-brain-connection-in-autism-why-healing-the-microbiome-can-transform-neurodevelopmental-health/): Dr. Jill Carnahan explores the critical gut-brain connection in autism. Discover the dysbiosis signature, leaky gut, and the 5R framework for transforming neurodevelopmental health.1 - [319: Resiliency Radio with Dr. Jill: The Neurotoxic Loop: Why Your Brain Must Feel Safe Before Your Body Can Detox with Dr. Jaban Moore](https://www.jillcarnahan.com/2026/06/10/319-resiliency-radio-with-dr-jill-the-neurotoxic-loop-why-your-brain-must-feel-safe-before-your-body-can-detox-with-dr-jaban-moore/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Jaban Moore about the hidden drivers of chronic illness, including mold toxicity, Lyme disease, parasites, trauma, and nervous system dysregulation. They explore how toxic burden and infections interact to create chronic inflammation and discuss practical strategies for detoxification, healing, and restoring resilience. - [318: Resiliency Radio with Dr. Jill: From Hopeless Diagnosis to Healing with Dr. Aaron Hartman](https://www.jillcarnahan.com/2026/06/10/318-resiliency-radio-with-dr-jill-from-hopeless-diagnosis-to-healing-with-dr-aaron-hartman/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan interviews Dr. Aaron Hartman about his daughter Anna’s incredible healing journey and how it transformed his understanding of medicine. - [317: Resiliency Radio with Dr. Jill: PANS & PANDAS – The Path to Recovery with Dr. Melissa Jones](https://www.jillcarnahan.com/2026/05/28/317-resiliency-radio-with-dr-jill-pans-pandas-the-path-to-recovery-with-dr-melissa-jones/): In this episode of Resiliency Radio, Dr. Jill Carnahan interviews Dr. Melissa Jones about the root causes of PANS and PANDAS, including infections, mold toxicity, immune dysfunction, and gut inflammation. They explore how functional medicine approaches can help uncover the drivers behind sudden-onset OCD, anxiety, tics, and neuropsychiatric symptoms—and why recovery is possible with the right support. - [316: Resiliency Radio with Dr. Jill: Protein Folding & Cellular Repair with NanoVi’s Rowena Gates](https://www.jillcarnahan.com/2026/05/25/316-resiliency-radio-with-dr-jill-protein-folding-cellular-repair-with-nanovis-rowena-gates/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan interviews Rowena Gates about the revolutionary NanoVi® device and the science of protein folding, cellular water, and biophysics-based healing. They explore how enhancing cellular repair may improve cognitive function, recovery, detoxification, nervous system balance, and overall resilience. - [Protein Folding, Ordered Water, and the NanoVi® Device: A Look at What the Science Really Shows](https://www.jillcarnahan.com/2026/05/21/protein-folding-ordered-water-and-the-nanovi-device-a-look-at-what-the-science-really-shows/): Dr. Jill Carnahan reviews the NanoVi device, examining the science of protein folding, ordered water, and its evidence for cellular repair, recovery, and autonomic balance in functional medicine. - [315: Resiliency Radio with Dr. Jill: Hidden Drivers of Chronic Illness – Inside the MSIDS Model with Dr. Richard Horowitz](https://www.jillcarnahan.com/2026/05/20/315-resiliency-radio-with-dr-jill-hidden-drivers-of-chronic-illness-inside-the-msids-model-with-dr-richard-horowitz/): In this episode of Resiliency Radio with Dr. Jill - Dr. Jill Carnahan interviews Dr. Richard Horowitz about the groundbreaking MSIDS model and the hidden drivers behind chronic illness. They explore the connections between infections, inflammation, mold toxicity, gut dysfunction, and neurodegenerative disease—and discuss promising new research involving Alzheimer’s biomarkers and chronic Lyme treatment. - [Beyond Behavior: A Functional Medicine Roadmap for Autism and Childhood Neurodevelopmental Conditions](https://www.jillcarnahan.com/2026/05/15/beyond-behavior-a-functional-medicine-roadmap-for-autism-and-childhood-neurodevelopmental-conditions/): Functional medicine expert Dr. Jill Carnahan outlines a roadmap for autism, treating it as a whole-body condition by addressing five key biological imbalances, including gut health and nutrient deficiencies. - [314: Resiliency Radio with Dr. Jill: Rewriting Genetic Destiny: How Mothers Shape Lifelong Health at Conception with Donna Gates](https://www.jillcarnahan.com/2026/05/13/314-resiliency-radio-with-dr-jill-rewriting-genetic-destiny-how-mothers-shape-lifelong-health-at-conception-with-donna-gates/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful science of epigenetics and preconception health with Donna Gates, founder of Body Ecology. Together, they dive into the alarming rise of chronic illness in children and how a child’s lifelong health may be influenced even before conception. - [The Hidden Epidemic: Understanding Chronic Lyme Disease and Why So Many Are Still Suffering](https://www.jillcarnahan.com/2026/05/07/the-hidden-epidemic-understanding-chronic-lyme-disease-and-why-so-many-are-still-suffering/): If you've been told your persistent symptoms are "all in your head" after treating Lyme disease with antibiotics, you're not alone, and you're not imagining things. What you're experiencing is very real, and emerging research is finally beginning to shed light on why approximately 10-20% of Lyme disease patients continue to suffer debilitating symptoms long after standard treatment. - [313: Resiliency Radio with Dr. Jill: Neuroplasticity & Resilience – Rewiring Trauma and Chronic Illness with Ashleigh Di Lello](https://www.jillcarnahan.com/2026/05/06/313-resiliency-radio-with-dr-jill-neuroplasticity-resilience-rewiring-trauma-and-chronic-illness-with-ashleigh-di-lello/): Ashleigh Di Lello shares her extraordinary journey from being told she wouldn’t survive her teenage years to becoming a thriving athlete, performer, and founder of Bio-Emotional Healing®. Her story reveals how the brain, nervous system, and emotional patterns play a critical role in chronic illness, pain, and recovery. - [When Hormones and Histamine Collide: Why MCAS Symptoms So Often Worsen in Perimenopause and Menopause](https://www.jillcarnahan.com/2026/05/05/when-hormones-and-histamine-collide-why-mcas-symptoms-so-often-worsen-in-perimenopause-and-menopause/): If your allergies, hives, flushing, anxiety, or food reactions seem to have ramped up around the same time your cycles started shifting, you are not imagining it, and you are not alone. Science is finally catching up to what so many midlife women have been telling us for years. - [312: Resiliency Radio with Dr. Jill: When the Environment Makes You Sick: Mold Illness & Complex Chronic Disease with Dr. Kelly McCann](https://www.jillcarnahan.com/2026/04/29/312-resiliency-radio-with-dr-jill-when-the-environment-makes-you-sick-mold-illness-complex-chronic-disease-with-dr-kelly-mccann/): Dr. Kelly McCann shares her personal journey through mold illness, Lyme disease, and Mast Cell Activation Syndrome (MCAS), revealing how environmental exposures and unresolved emotional stressors can combine to create chronic, difficult-to-treat conditions. - [311: Resiliency Radio with Dr. Jill: Endocrine Disrupting Chemicals – Hidden Toxins Affecting Hormones & Health with Dr. Pamela Smith](https://www.jillcarnahan.com/2026/04/22/311-resiliency-radio-with-dr-jill-endocrine-disrupting-chemicals-hidden-toxins-affecting-hormones-health-with-dr-pamela-smith/): Dr. Pamela Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profound effects of environmental toxins on hormonal health. - [310: Resiliency Radio with Dr. Jill: Getting to The Root Cause of IBS with Dr. Izabella Wentz](https://www.jillcarnahan.com/2026/04/15/310-resiliency-radio-with-dr-jill-getting-to-the-root-cause-of-ibs-with-dr-izabella-wentz/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Izabella Wentz about the hidden root causes of IBS and why it’s often misdiagnosed as a standalone condition. - [309: Resiliency Radio with Dr. Jill: Long COVID and The Rise of Autoimmunity with Dr. Aristo Vojdani](https://www.jillcarnahan.com/2026/04/08/309-resiliency-radio-with-dr-jill-long-covid-and-the-rise-of-autoimmunity-with-dr-aristo-vojdani/): Dr. Aristo Vojdani shares decades of groundbreaking research into how the immune system becomes dysregulated, revealing how infections, environmental toxins, and food antigens can trigger autoimmune reactions through mechanisms like molecular mimicry and gut permeability. Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as psychiatric, neurological, or behavioral conditions. - [Nutrients That Support Bartonella Treatment: What the Science Says (And What I Do in My Practice)](https://www.jillcarnahan.com/2026/04/07/nutrients-that-support-bartonella-treatment-what-the-science-says-and-what-i-do-in-my-practice/): Bartonella is a highly misunderstood pathogen that hides in your vascular cells and suppresses your immune system. Functional medicine has found that targeted nutrients like L-Arginine and NAC can undermine the bacteria's strategies at a cellular level, making treatments more effective. - [C-Section Birth and Your Baby’s Gut: What Every Parent Needs to Know](https://www.jillcarnahan.com/2026/04/07/c-section-birth-your-babys-gut/): A landmark 2026 systematic review confirms that C-section birth has measurable, sometimes lasting, consequences for a baby's GI tract due to gut microbiome disruption. Learn the short and long-term risks, and discover 6 evidence-based strategies—including breastfeeding and targeted synbiotics—to restore your baby's gut health and prevent future chronic disease. - [Mold, Mycotoxins, and Your Immune System: Why This Combination Is More Dangerous Than You Think](https://www.jillcarnahan.com/2026/04/07/mold-mycotoxins-and-your-immune-system-why-this-combination-is-more-dangerous-than-you-think/): Mold and mycotoxins are among the most underrecognized drivers of chronic illness in medicine today. For individuals with a pre-existing dysregulated immune system, it is often a combination of catastrophe.1 - [308: Resiliency Radio with Dr. Jill: Inflamed Brain: Mold & Infection Triggers with Dr. Eboni Cornish](https://www.jillcarnahan.com/2026/04/01/308-resiliency-radio-with-dr-jill-inflamed-brain-mold-infection-triggers-with-dr-eboni-cornish/): In this episode Dr. Jill Carnahan explores the growing science behind brain inflammation and its connection to chronic illness with Dr. Eboni Cornish. Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as psychiatric, neurological, or behavioral conditions. - [Breathing the Office Air: How Occupational Mycotoxin Exposure May Be Your Missing Health Link](https://www.jillcarnahan.com/2026/03/26/breathing-the-office-air-how-occupational-mycotoxin-exposure-may-be-your-missing-health-link/): Occupational exposure to airborne mycotoxins is a far more prevalent and dangerous source of chronic health issues than previously understood, causing symptoms like persistent fatigue, brain fog, and weekly headaches. Recent research on mycotoxin biomarkers allows for accurate testing, and a comprehensive functional medicine approach can help patients remove the source, bind and eliminate toxins, support detoxification, and restore health.1 - [307: Resiliency Radio with Dr. Jill: Hormones, Peptides and Performance, Restoring Energy & Vitality with Dr. Gordon Crozier](https://www.jillcarnahan.com/2026/03/25/307-resiliency-radio-with-dr-jill-hormones-peptides-and-performance-restoring-energy-vitality-with-dr-gordon-crozier/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Gordon Crozier about how hormone optimization and therapeutic peptides are transforming the treatment of chronic illness and improving cellular health. - [Zonulin: The Master Gatekeeper of Your Gut and the Promise of Larazotide in Healing Leaky Gut](https://www.jillcarnahan.com/2026/03/19/zonulin-the-master-gatekeeper-of-your-gut-and-the-promise-of-larazotide-in-healing-leaky-gut/): The discovery of zonulin has fundamentally changed our understanding of 'leaky gut syndrome.' This article explores zonulin's role in chronic inflammatory, autoimmune, and neurological diseases, and details the breakthrough potential of Larazotide (AT-1001), the first zonulin antagonist, for restoring intestinal barrier function. - [306: Resiliency Radio with Dr. Jill: Connection & Innovation for Resilience with Beth Benatti Kennedy](https://www.jillcarnahan.com/2026/03/18/306-resiliency-radio-with-dr-jill-connection-innovation-for-resilience-w-beth-benatti-kennedy/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with resilience expert Beth Benatti Kennedy about preventing burnout and cultivating sustainable success. Beth shares insights from her Benatti Resiliency Model and explains how connection, purpose, and personal innovation play a vital role in navigating stress and exhaustion. - [305: Resiliency Radio with Dr. Jill – Toxic Mold Revisited: Mold & the Highly Sensitive Patient with Dr. Neil Nathan](https://www.jillcarnahan.com/2026/03/11/305-resiliency-radio-with-dr-jill-toxic-mold-revisited-mold-the-highly-sensitive-patient-with-dr-neil-nathan/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Neil Nathan about advances in treating toxic mold illness and the unique challenges faced by highly sensitive patients. Together, they explore limbic dysfunction, vagal imbalance, mast cell activation, and why a gentle, stepwise detox strategy is essential for sustainable healing. - [The Surprising Viral Culprit Behind Chronic Fatigue: What New Science Reveals About HHV-6 and ME/CFS](https://www.jillcarnahan.com/2026/03/09/the-surprising-viral-culprit-behind-chronic-fatigue-what-new-science-reveals-about-hhv-6-and-me-cfs/): As a functional medicine physician who has personally navigated the devastating terrain of chronic illness (including Crohn's disease and mold toxicity), I understand the profound and often isolating experience of being sick with something that conventional medicine doesn't fully understand or acknowledge. That's exactly why research like the landmark 2020 paper from Dr. Robert Naviaux at UC San Diego and Dr. Bhupesh Prusty in Germany fills me with such hope. Because now, for the first time, we have a compelling mechanistic explanation for what many of us have long suspected: a common, ubiquitous herpesvirus, Human Herpesvirus 6 (HHV-6), may be playing a central role in triggering and perpetuating ME/CFS through a cascade of mitochondrial damage and immune dysregulation. - [Optimizing Your Lymphatic and Glymphatic Systems for Detoxification, Beauty, and Vitality](https://www.jillcarnahan.com/2026/03/09/optimizing-your-lymphatic-and-glymphatic-systems-for-detoxification-beauty-and-vitality/): The ancient Greek physician Hippocrates called them "white blood" – mysterious vessels coursing through the body, invisible yet essential. Today, we understand the lymphatic system as one of our most critical yet overlooked pathways to health, beauty, and longevity. Even more recently discovered is its cousin, the glymphatic system – the brain's own waste clearance mechanism that operates primarily while we sleep. - [304: Resiliency Radio with Dr. Jill – Restless Legs Syndrome Breakthrough – Nerve Compression with Dr. James C. Anderson](https://www.jillcarnahan.com/2026/03/04/304-resiliency-radio-with-dr-jill-restless-legs-syndrome-breakthrough-nerve-compression-with-dr-james-c-anderson/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with peripheral nerve surgeon Dr. James Anderson about a paradigm shift in understanding Restless Legs Syndrome. Rather than viewing RLS solely as a dopamine imbalance, emerging research points to mechanical nerve compression in the lower leg as a major contributor. - [303: Resiliency Radio with Dr. Jill: The Missing Piece in Toxic Mold Recovery: Therapeutic Plasma Exchange (TPE) with Dr. Paul Savage](https://www.jillcarnahan.com/2026/03/02/303-resiliency-radio-with-dr-jill-the-missing-piece-in-toxic-mold-recovery-therapeutic-plasma-exchange-tpe-with-dr-paul-savage/): In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Paul Savage to explore whether Therapeutic Plasma Exchange (TPE) could represent a breakthrough for patients with persistent toxic mold illness and complex inflammatory syndromes. - [302: Resiliency Radio with Dr. Jill – Midlife Reset: Hormones & Identity Shift with Dr. Trevor Cates](https://www.jillcarnahan.com/2026/02/25/302-resiliency-radio-with-dr-jill-midlife-reset-hormones-identity-shift-with-dr-trevor-cates/): In this episode, Dr. Jill Carnahan and Dr. Trevor Cates discuss why midlife isn’t a crisis—it’s a reset. From hormonal fluctuations and metabolic changes to deeper emotional awakenings, this phase often acts as a “stress test,” revealing what’s no longer aligned in our health, work, and relationships. - [Infectious Origins of Alzheimer’s Disease: What the Latest Research Reveals](https://www.jillcarnahan.com/2026/02/23/infectious-origins-of-alzheimers-disease-what-the-latest-research-reveals/): As a physician who has spent decades investigating the root causes of chronic illness, I'm continually amazed by how interconnected our health truly is. Today, I want to share something that may fundamentally shift how you think about Alzheimer's disease and dementia—groundbreaking research revealing that these devastating conditions may not be purely genetic or age-related, but potentially triggered by infections that have been quietly residing in our bodies for years. - [Healing the Brain with Light: The Science of Photobiomodulation for Concussion and Head Injuries](https://www.jillcarnahan.com/2026/02/23/healing-the-brain-with-light-the-science-of-photobiomodulation-for-concussion-and-head-injuries/): Concussion and Traumatic Brain Injury (TBI) cause real, measurable cellular damage that conventional medicine often can't fix. This article explores the rapidly maturing science of Photobiomodulation (PBM), a light therapy that addresses underlying cellular damage like mitochondrial dysfunction and chronic neuroinflammation. - [301: Resiliency Radio with Dr. Jill: Meta-Inflammation & Women’s Health with the Foodie Farmacist Dr. Lara Zakaria](https://www.jillcarnahan.com/2026/02/18/301-resiliency-radio-with-dr-jill-meta-inflammation-womens-health-with-the-foodie-farmacist-dr-lara-zakaria/): In this episode of Resiliency Radio with Dr. Jill Carnahan, Dr. Jill speaks with Dr. Lara Zakaria (The Foodie Farmacist) about meta-inflammation, metabolic inflexibility, stress, and women’s health. Learn how chronic inflammation develops, why traditional advice often fails women, and what practical nutrition, lifestyle, and mindset shifts can restore energy and resilience - [Galectin-3: The Hidden Driver of Inflammation, Fibrosis, and Chronic Disease](https://www.jillcarnahan.com/2026/02/17/galectin-3-the-hidden-driver-of-inflammation-fibrosis-and-chronic-disease/): Galectin-3 is a multifunctional protein and key biomarker that, when elevated, acts as a hidden driver of accelerated aging, chronic inflammation, and widespread organ fibrosis. Learn how to test for it and use targeted interventions like Modified Citrus Pectin to regain control of your health. - [300: Resiliency Radio with Dr. Jill – Microplastics Changing Human Biology with Dr. Lyn Patrick](https://www.jillcarnahan.com/2026/02/11/300-resiliency-radio-with-dr-jill-microplastics-changing-human-biology-with-dr-lyn-patrick/): In this eye-opening conversation, Dr. Jill Carnahan and Dr. Lyn Patrick explore why microplastics may pose an even greater long-term risk than PFAS and other “forever chemicals.” You’ll learn how nanoplastics—now responsible for up to 90% of exposure—are small enough to cross the gut lining, lungs, blood-brain barrier, and even the placenta, accumulating in tissues with no effective exit pathway. - [The Gut-Brain Connection: How Inflammation and Your Microbiome Impact Depression](https://www.jillcarnahan.com/2026/02/09/the-gut-brain-connection-how-inflammation-and-your-microbiome-impact-depression/): Depression is often an inflammatory condition rooted in the gut. Discover the profound gut-brain connection and the functional medicine steps you can take to restore your microbiome, reduce inflammation, and find relief from mood disorders. - [299: Resiliency Radio with Dr. Jill: Behind the Scenes, Lessons from Ketamine Therapy with Dr. Jennifer Ellice, MD](https://www.jillcarnahan.com/2026/02/04/299-resiliency-radio-with-dr-jill-behind-the-scenes-lessons-from-ketamine-therapy-with-dr-jennifer-ellice-md/): In this candid and eye-opening conversation, Dr. Jennifer Ellice, MD shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and suicidal ideation. - [Beyond Muscle: The Fascinating Science of Creatine for Brain Health and Alzheimer’s Prevention](https://www.jillcarnahan.com/2026/02/03/beyond-muscle-the-fascinating-science-of-creatine-for-brain-health-and-alzheimers-prevention/): Creatine is a powerful ally for brain health, not just muscles. Learn how this supplement supports ATP production in the brain, offers neuroprotection, and may be a game-changer for women over 50 seeking to maintain sharp memory and fight cognitive decline. - [298: Resiliency Radio with Dr. Jill: Why We Get Stuck and How to Break Free with Michael Cupps](https://www.jillcarnahan.com/2026/01/28/298-resiliency-radio-with-dr-jill-why-we-get-stuck-and-how-to-break-free-with-michael-cupps/): This episode features Michael, author of "Time Bandit," who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor, - [The Hidden Threat: How COVID-19’s Platelet-Activating Factor Cascade Is Rewriting Our Understanding of Inflammation](https://www.jillcarnahan.com/2026/01/21/covid-19s-platelet-activating-inflammation/): The SARS-CoV-2 spike protein—from both infection and vaccination—can trigger this cascade, leading to the microthromboses, chronic inflammation, and persistent symptoms like brain fog, fatigue, and cardiovascular issues. This same PAF-mediated pathway is implicated in other chronic conditions, including autoimmune issues and Mast Cell Activation Syndrome (MCAS). - [The Surprising Cancer Risk in Hereditary Hemochromatosis: Understanding Iron Overload and Oxidative Stress](https://www.jillcarnahan.com/2026/01/21/cancer-hereditary-hemochromatosis/): Hereditary Hemochromatosis (HH), a common genetic disorder causing iron overload, significantly elevates the risk of cancer, particularly hepatocellular carcinoma (liver cancer), with some studies reporting a 200-fold increased incidence. - [297: Resiliency Radio with Dr. Jill – Demystifying LPS: Why It’s More than Your Gut with Dr. Tom O’Bryan](https://www.jillcarnahan.com/2026/01/21/297-resiliency-radio-with-dr-jill-demystifying-lps-why-its-more-than-your-gut-with-dr-tom-obryan/): In this deep-dive episode, Dr. Jill Carnahan and Dr. O’Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer’s, dementia, Parkinson’s, or autoimmune disease appear. - [296: Resiliency Radio with Dr. Jill: Heal From Within: Gut Hormones & Peptides with Dr. Daniel Chille](https://www.jillcarnahan.com/2026/01/14/296-resiliency-radio-with-dr-jill-heal-from-within-gut-hormones-peptides-with-dr-daniel-chille/): Dr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers. - [GLP-1 Receptor Agonists: A Game-Changing Discovery for Mast Cell Activation Syndrome](https://www.jillcarnahan.com/2026/01/12/glp-1-receptor-agonists-game-changer-mcas/): As a functional medicine physician, I'm always looking for innovative solutions to complex chronic conditions like Mast Cell Activation Syndrome (MCAS). Today, I'm sharing a discovery that could truly revolutionize patient care—a connection that emerged from an unexpected source: diabetes medications. - [295: Resiliency Radio with Dr. Jill: Microbiome Medicine: The Hidden Blueprint for Healing (and the surprising link to your thyroid) with Dr. Raphael Kellman](https://www.jillcarnahan.com/2026/01/07/295-resiliency-radio-with-dr-jill-microbiome-medicine-the-hidden-blueprint-for-healing-and-the-surprising-link-to-your-thyroid-with-dr-raphael-kellman/): Our guest, Dr. Raphael Kellman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome. - [294: Resiliency Radio with Dr. Jill: Can You Rewire a Dysregulated Nervous System with Dr. Cat King](https://www.jillcarnahan.com/2025/12/31/294-resiliency-radio-with-dr-jill-can-you-rewire-a-dysregulated-nervous-system-with-dr-cat-king/): Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. - [Eosinophilic Esophagitis (EoE): The Rising Epidemic and Its Hidden Connection to Mast Cell Activation](https://www.jillcarnahan.com/2025/12/30/eosinophilic-esophagitis-eoe-the-rising-epidemic-and-its-hidden-connection-to-mast-cell-activation/): What if the painful swallowing, food getting stuck, and persistent heartburn you've been experiencing isn't just "acid reflux" but something much more complex? Eosinophilic esophagitis (EoE) is rapidly becoming one of the most underdiagnosed yet increasingly common conditions, affecting approximately 1 in 700 Americans. - [The Hidden Danger in Every Breath: How Air Pollution Is Silently Stealing Your Brain Health](https://www.jillcarnahan.com/2025/12/26/the-hidden-danger-in-every-breath-how-air-pollution-is-silently-stealing-your-brain-health/): Today, I want to share something that should concern us all: the emerging science linking ambient air pollution to devastating neurological diseases, including Alzheimer's disease and dementia. - [293: The Inflamed Brain: Understanding PANS/PANDAS, Autism & the Nutritional Roots of Recovery with Dr. Emily Gutierrez](https://www.jillcarnahan.com/2025/12/24/293-the-inflamed-brain-understanding-pans-pandas-autism-the-nutritional-roots-of-recovery-with-dr-emily-gutierrez/): Dr. Jill joins Dr. Emily Gutierrez - one of the leading voices in pediatric functional medicine—to unpack the hidden root causes behind chronic childhood illness and what parents can do to support recovery. - [292: Resiliency Radio with Dr. Jill – When the Body Speaks Louder Than Words with Gail Wetzler](https://www.jillcarnahan.com/2025/12/17/292-resiliency-radio-with-dr-jill-when-the-body-speaks-louder-than-words-with-gail-wetzler/): Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms. - [The Complete Guide to Anti-Aging Clean Beauty: Why Dr. Jill Beauty® is Your Science-Backed Solution](https://www.jillcarnahan.com/2025/12/16/complete-guide-anti-aging-beauty/): Discover the Complete Guide to Anti-Aging Clean Beauty and why Dr. Jill Beauty® is your science-backed solution. If you're a woman navigating fine lines, loss of elasticity, or dryness, learn how to choose effective, medical-grade products that are truly non-toxic. We answer your most pressing questions about clean commitment, powerful ingredients (like peptides and patented Tretinol®), and targeted routines for your 40s and 50s to restore your youthful radiance without compromising your health. - [Breaking Free from Outdated Thyroid Treatment: Why Your TSH May Be Lying to You](https://www.jillcarnahan.com/2025/12/15/breaking-free-from-outdated-thyroid-treatment-why-your-tsh-may-be-lying-to-you/): As a functional medicine physician who has personally battled thyroid dysfunction and helped thousands of patients reclaim their health, I've seen firsthand how our outdated approach to thyroid treatment is failing patients everywhere. Today, I want to share some groundbreaking insights that could change everything about how we understand and treat thyroid dysfunction. - [When Nothing Has Helped Your Depression, This May Be What Finally Works](https://www.jillcarnahan.com/2025/12/10/when-nothing-has-helped-your-depression-this-may-be-what-finally-works/): If you’ve tried therapy, medications, supplements, and lifestyle changes—but still feel trapped inside depression—you are not alone. Many people with treatment-resistant depression share hidden root causes that never get addressed in conventional care. In this article, Dr. Jill Carnahan reveals the overlooked biochemical, environmental, and inflammatory triggers that may finally lead to real healing. - [291: Resiliency Radio with Dr. Jill – Dr. Heather Sandison’s Toolkit for Reversing Dementia](https://www.jillcarnahan.com/2025/12/10/291-resiliency-radio-with-dr-jill-dr-heather-sandisons-toolkit-for-reversing-dementia/): Welcome to Resiliency Radio with Dr. Jill Carnahan, where today’s episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence. - [290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist](https://www.jillcarnahan.com/2025/12/03/290-resiliency-radio-with-dr-jill-reclaiming-medicine-the-power-of-aligned-leadership-with-brothers-dr-erik-lundquist-and-dr-davin-lundquist/): Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today’s healthcare professionals, including burnout, chronic stress, and system-driven limitations that leave both clinicians and patients overwhelmed. - [Infrared Saunas: The Science-Backed Path to Enhanced Detoxification and Optimal Health](https://www.jillcarnahan.com/2025/12/01/infrared-saunas-science-detox/): An evidence-based exploration of infrared therapy's transformative health benefits. Bottom Line: Recent clinical research confirms that infrared saunas offer profound health benefits beyond relaxation, including enhanced detoxification of heavy metals and environmental toxins, improved cardiovascular function, accelerated recovery, and reduced inflammation—making them essential tools for precision lifestyle medicine. - [289: Resiliency Radio with Dr. Jill: Cutting Edge Longevity Therapies to Change Your Life with Dr. Khoshal Latifzai](https://www.jillcarnahan.com/2025/11/26/289-resiliency-radio-with-dr-jill-cutting-edge-longevity-therapies-to-change-with-dr-khoshal-latifzai-your-life/): In today’s episode, Dr. Jill sits down with Dr. Khoshal Latifzai, a Dartmouth-trained, Yale-residency Emergency Medicine physician and co-founder of Rocky Mountain Regenerative Medicine, to explore the future of personalized healthcare - [Dr. Jill’s 2025 Holiday Gift Guide](https://www.jillcarnahan.com/2025/11/25/dr-jills-2025-holiday-gift-guide/): Celebrate the season with hand-selected wellness gifts personally chosen by Dr. Jill. These products promote beauty, healing, detoxification, energy, sleep, and whole-body health — perfect for loved ones or a little self-care. - [288: Resiliency Radio with Dr. Jill: When Trauma Gets Into Your Genes with Dr. Olga Stevko.](https://www.jillcarnahan.com/2025/11/19/288-resiliency-radio-with-dr-jill-when-trauma-gets-into-your-genes-with-dr-olga-stevko/): In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes. - [Your Protein Shake Safety Questions Answered: Finding Clean, Non-Toxic Alternatives](https://www.jillcarnahan.com/2025/11/18/your-protein-shake-safety-questions-answered-finding-clean-non-toxic-alternatives/): If you're like millions of health-conscious Americans who start their day with a protein shake, recent headlines might have you second-guessing your morning routine. Consumer Reports' investigation found that more than two-thirds of 23 tested protein powders contained more lead in a single serving than experts say is safe to consume daily. - [Life After GLP-1 Medications: Your Comprehensive Guide to Natural Weight Maintenance and Metabolic Optimization](https://www.jillcarnahan.com/2025/11/17/life-after-glp-1-medications-your-comprehensive-guide-to-natural-weight-maintenance-and-metabolic-optimization/): A Science-Based Approach to Sustaining Your Success after GPL-1 Medications Without Breaking the Bank. If you're one of the millions who have experienced transformative weight loss with GLP-1 medications like Ozempic, Wegovy, or Mounjaro, you already know their remarkable power. - [287: Resiliency Radio with Dr. Jill: How to Improve Food Sensitivities and Eczema without Restricting Foods with Christa Biegler](https://www.jillcarnahan.com/2025/11/12/287-resiliency-radio-with-dr-jill-how-to-improve-food-sensitivities-and-eczema-without-restricting-foods-with-christa-biegler/): In this insightful episode of Resiliency Radio, Dr. Jill Carnahan welcomes Christa Biegler, functional nutritionist, author, and host of The Less Stressed Life Podcast, for an empowering conversation about food sensitivities, eczema, and gut health. - [286: Resiliency Radio with Dr. Jill: Targeting Mitochondria for Healthy Aging and Resilience with Siobhan Mitchell, PhD](https://www.jillcarnahan.com/2025/11/10/286-resiliency-radio-with-dr-jill-targeting-mitochondria-for-healthy-aging-and-resilience-with-siobhan-mitchell-phd/): In this science-backed and empowering episode of Resiliency Radio, Dr. Jill Carnahan is joined by Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ, to explore how optimizing mitochondrial health can revolutionize the way we age, perform, and heal. ⚡ - [285: Resiliency Radio with Dr. Jill: Building a Values Based Business and Life with Daffnee Cohen](https://www.jillcarnahan.com/2025/11/05/285-resiliency-radio-with-dr-jill-building-a-values-based-business-and-life-with-daffnee-cohen/): In this engaging episode, the hosts sit down with Daffnee Cohen, a renowned expert in social media marketing and business alignment. The conversation delves into personal growth, business strategies, and the importance of authenticity in both personal and professional realms. - [The Science Behind MitoQ: A Comprehensive Review of 20 Years of Clinical Research on Mitochondrial-Targeted Therapy](https://www.jillcarnahan.com/2025/11/03/the-science-behind-mitoq-a-comprehensive-review-of-20-years-of-clinical-research-on-mitochondrial-targeted-therapy/): Today, I want to share an in-depth review of MitoQ, the world's first mitochondria-targeted antioxidant, backed by over 20 years of groundbreaking research, 25 clinical trials, and more than 900 peer-reviewed publications. ## Pages - [Request a Functional Medicine Appointment](https://www.jillcarnahan.com/request-an-appointment/): Choose a practitioner and request a preferred callback date and time. Take the first step toward uncovering the root causes of your symptoms and creating a more personalized path to better health. - [Resiliency Radio with Dr. Jill Carnahan – Guest Pitch Form](https://www.jillcarnahan.com/resiliency-radio-guests-with-dr-jill/): Apply to be considered as a guest on Resiliency Radio with Dr. Jill Carnahan. - [COVID-19 and Cancer](https://www.jillcarnahan.com/c19cancer2026/): Worried about how COVID-19 may affect long-term immune health and cancer risk? In this eye-opening guide, Dr. Jill Carnahan breaks down the latest science in clear, practical language—so you can better understand the risks and take proactive steps to protect your health. - [COVID-19 and Cancer: What the Latest Science Reveals and How to Protect Yourself](https://www.jillcarnahan.com/covid-19-and-cancer/): Kuperwasser and El-Deiry’s 2026 review in Oncotarget is the most comprehensive analysis to date of cancer signals following COVID-19 infection and COVID-19 vaccination. Their systematic review examined: - [Freebies](https://www.jillcarnahan.com/freebies/): Explore these powerful free tools, guides, and masterclasses created by Dr. Jill Carnahan to help you uncover root causes, detox your life, and restore vibrant health. - [Mast Cell Activation, Inflammation, and the GLP-1 Solution: The Hidden Link](https://www.jillcarnahan.com/mcas-hidden-link/): Your questions answered by two of the world's leading experts in complex chronic illness. - [Mast Cell Activation, Inflammation, and the GLP-1 Solution: The Hidden Link](https://www.jillcarnahan.com/mast-cell-activation-inflammation-and-the-glp-1-solution-the-hidden-link/): Join internationally recognized experts Dr. Tania Dempsey and Dr. Jill Carnahan for a powerful, research-informed, and deeply compassionate conversation exploring the intricate link between Mast Cell Activation Syndrome (MCAS), systemic inflammation, and the emerging role of GLP-1 medications and natural alternatives. - [MCAS Resource Guide](https://www.jillcarnahan.com/mcas-resource-guide/): Educational content only; not medical advice. Supplements are not intended to diagnose, treat, cure, or prevent any disease. GLP-1 use for MCAS is off-label—discuss risks/benefits and monitoring with your physician. - [PlasmaXchange with MDLifespan: Root-Cause Detox for Chronic Inflammation and Toxins](https://www.jillcarnahan.com/services/plasmaxchange/): PlasmaXchange, developed by MDLifespan, is a physician-led, Therapeutic Plasma Exchange (TPE) protocol designed for advanced detoxification and immune reset. MDLifespan—founded by Dr. Paul Savage, an expert in toxin removal—is the nation’s first medical group dedicated exclusively to TPE for environmental detoxification and regenerative wellness. - [SHA Wellness Retreats](https://www.jillcarnahan.com/wellness-retreats/): Give us five days to help you unlock peak performance under the expert guidance of Dr. Jill Carnahan. - [Glow from Within: Secrets to Radiant Skin [Dr. Jill Beauty Masterclass]](https://www.jillcarnahan.com/glow-from-within-secrets-to-radiant-skin-dr-jill-beauty-masterclass/): Join Dr. Jill’s Free Masterclass on skin health to discover the science behind healthy, radiant skin. Learn why premium skincare matters and gain expert tips on lifestyle, diet, and self-care to transform your skin from within.  - [Wellness RetreatsX](https://www.jillcarnahan.com/wellness-retreats-2/): Sign up now to receive more information about upcoming dates, detailed itineraries, and the extraordinary experience awaiting you. Space is limited, and spots will fill quickly—secure your place on the priority list today and be the first to receive updates and exclusive perks. - [Doctor Patient](https://www.jillcarnahan.com/doctor-patient/): My new documentary, Doctor/Patient is finally out! This has been such a labor of love for me and the whole crew that worked on it. It’s maybe the most vulnerable that I’ve ever been about my whole health journey and just everything. I’m so excited to get to share it with you finally! - [Products We Love](https://www.jillcarnahan.com/products-we-love/): Filters: Sort... By title from A to Z By title from Z to A Feature Product Product Categories: Product Categories: Clean Air (0) Clean Beauty/Skin (0) Clean Detox (0) Clean Energy/EMF Protection (0) Clean Food (0) Clean Home (0) Clean Mind (Vagal Nerve Support) (0) Clean Mood & Energy (0) Clean Supplements (0) Clean Water (0) Remove filters Clean Air Learn More Clean Energy/EMF Protection Learn More Clean Beauty/Skin Learn More Clean Mind (Vagal Nerve Support) Learn More Clean Water Learn More Clean Water Learn More Clean Supplements Learn More Clean Air Learn More Clean Supplements Learn More Clean Air Learn More - [404](https://www.jillcarnahan.com/404-2/): No Record Found - [MCAS](https://www.jillcarnahan.com/mcas/): Your Ultimate Guide To Mast Cell Activation Syndrome (MCAS) - [Thank you for Subscribing](https://www.jillcarnahan.com/thank-you-for-subscribing/): You should be receiving an email with your download from Dr. Jill in your email inbox shortly. Be sure to check your spam folder if you do not see it within 10 minutes. - [Resources Roadmap](https://www.jillcarnahan.com/resources-roadmap/): I am so glad you are interested in your own empowerment and healing! My name is Dr. Jill Carnahan, Your Functional Medicine Expert® and my passion and purpose in life is inspiring you on your healing journey and empowering you with accessible content to better educate and equip you on your pathway to thriving! - [Thank you for Giveaway – Dr. Jill!](https://www.jillcarnahan.com/thank-you-for-giveaway-dr-jill/): Don't forget to follow Jill on Facebook, Twitter, Pinterest, Instagram and YouTube - [August Giveaway](https://www.jillcarnahan.com/august-giveaway/): I am so excited to announce that we are giving away a HigherDose Infrared Sauna Blanket, Red Light Mask, and full Body Care line. - [Events](https://www.jillcarnahan.com/events-2/): Add a strong one liner supporting the heading above and giving users a reason to click on the button below. - [Events New](https://www.jillcarnahan.com/events-new/): https://vimeo.com/669062301 - [Read Unexpected](https://www.jillcarnahan.com/read-unexpected/): Unexpected reveals practical advice that can be used for conditions like mold and biotoxin illness, cancer, autoimmune disease, Lyme disease. Dr. Jill’s raw and honest account of her own challenges facing breast cancer, living with autoimmunity, and mold toxicity, while working in a medical system that has little tolerance for stepping outside the lines, offers a new path of empowerment for taking control of your health and wellbeing.  - [May Giveaway](https://www.jillcarnahan.com/may-giveaway/): I am so excited to announce that we are giving away a HigherDose blanket and a signed copy of my new book Unexpected! Over $140 Value  - [Physical Therapy with Dr. Chris Fahs](https://www.jillcarnahan.com/services/physical-therapy-with-dr-chris-fahs/): My name is Dr. Chris Fahs. I’m a physical therapist specializing in a technique called Fascial Counterstrain. - [Dr. Jill Carnahan Flatiron Functional Medicine](https://www.jillcarnahan.com/): Dr. Jill Carnahan, MD is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that… - [Dr. Jill’s Videos & Podcasts](https://www.jillcarnahan.com/videos-podcasts/): When you meet Dr. Jill, you will immediately sense her compassion and genuine desire to help people find answers and give them hope that they can feel healthy again. Click here for more information on booking Dr. Jill for speaking engagements - [Collaborate with Dr. Jill](https://www.jillcarnahan.com/collaborate-with-dr-jill/): To apply, complete the form below and one of our team members will be in touch with you promptly with additional information.  - [Health and Acupuncture with Dr. Tammy](https://www.jillcarnahan.com/services/health-and-acupuncture-with-dr-tammy/): She is a doctor in acupuncture who is dually licensed as a board-certified acupuncturist and massage therapist. She is also a certified Kripalu yoga teacher and meditation specialist. - [Functional Medicine Consultation with Crystal Crowley, MS, PA-C, IFMCP](https://www.jillcarnahan.com/services/functional-medicine-consultation-with-crystal-crowley/): Crystal has been a board-certified physician assistant (PA) since 2004 and has treated many thousands of patients in private practice, hospital medicine, emergency medicine and functional medicine clinical settings. - [Meet Crystal Crowley, MS, PA-C, IFMCP](https://www.jillcarnahan.com/about-us/meet-crystal-crowley/): Crystal has been a board-certified physician assistant (PA) since 2004 and has treated many thousands of patients in private practice, hospital medicine, emergency medicine and functional medicine clinical settings. She completed her undergraduate degree in Kinesiology/Integrative Physiology at the University of Colorado at Boulder and received her Master of Science in Physician Assistant studies from the University of Colorado School of Medicine PA program. She is a senior instructor and clinical faculty member for the University of Colorado School of Medicine. - [Jill’s 21 Day Liver Detox Guide](https://www.jillcarnahan.com/jills-21-day-detox-guide/): As we roll into a new year, you might be setting an intention to prioritize your health and well-being. There’s no better way to jump into 2021 than to kick-start your health with a rejuvenating liver detox. I’ve put together a 21-day liver detox plan to help you start the new year off on the right foot. This detox is the perfect way to hit the reset button and set yourself up for your healthiest and happiest year yet. - [Terms and Conditions](https://www.jillcarnahan.com/terms-and-conditions/): These Terms and Conditions ("Agreement") are a legal agreement that explain the terms and conditions that all visitors, users, clients and customers ("You", or "Your") must comply with when using the Website. By using the Website, You agree to abide by all of the terms and conditions in this Agreement. - [Privacy Policy](https://www.jillcarnahan.com/privacy-policy/): We are committed to protecting Your privacy. This Privacy Policy describes how We collect, use, store, share and protect the information collected through https://www.jillcarnahan.com/ (the “Website”). In this Privacy Policy, "We", "Us", and "Our" refer to JillCarnahan.com. For more information about Us, see “Our Details” at the end of this Policy. - [Cutting Edge Clinical Solutions To Toxic Mold Illness](https://www.jillcarnahan.com/lp/cutting-edge-clinical-solutions-to-toxic-mold-illness/): Mold can be a considerable problem for patients and detoxing mold from the body is challenging. - [Dr. Ilene Naomi Rusk](https://www.jillcarnahan.com/rusk/): Dr. Ilene Naomi RuskDr. Ilene Naomi Rusk doing her 7-minute Stress Relief Mindfulness Exercise - [Dr. Jill’s Events](https://www.jillcarnahan.com/events/): Learn More - [IV Infusion Therapy](https://www.jillcarnahan.com/services/iv-infusion-therapy/): IV Infusion Therapy Forms - [Chiropractic Care with Dr. JoEllen](https://www.jillcarnahan.com/services/dr-joellen/): Chiropractic Care - [Accurate Lyme Disease Testing Offer](https://www.jillcarnahan.com/accurate-lyme-disease-testing-offer/): The need for accurate Lyme disease testing is greater than ever. Do you need answers to this clinical conundrum? Sign up here to get my FREE guide. - [Products We Love](https://www.jillcarnahan.com/products-we-love-3/) - [Mission Statement](https://www.jillcarnahan.com/about-us/mission-statement/): Dr. Jill is Your Functional Medicine Expert! - [Dr. Jill’s Videos & Podcasts](https://www.jillcarnahan.com/videos-podcasts-2/): When you meet Dr. Jill, you will immediately sense her compassion and genuine desire to help people find answers and give them hope that they can feel healthy again. Click here for more information on booking Dr. Jill for speaking engagements - [Far Infrared Sauna Therapy for Detoxification](https://www.jillcarnahan.com/services/far-infrared-sauna-therapy-detoxification/): We recommend starting with 5-10 min at 100 degrees and working up slowly to 25-30 min at 130 degrees. Ideally, during detoxification, sauna should be used 2-3x weekly. - [Dr. Jill’s Recipes](https://www.jillcarnahan.com/jills-recipes/): Delicious balsamic shredded beef recipe that doesn’t involve any browning from Gluten Free School. This slow cooker balsamic shredded beef recipe is gluten-free, dairy-free, and paleo. One of my most favorite easy meals is slow cooker balsamic shredded beef! The reason it’s so easy is because it comes come with a laundry list of ingredients or steps in order to churn out some ridiculously delicious meat. While I enjoy cooking, I don’t have a ton of time. Recipes like this one make my life easier because they are so endlessly flavorful.  There’s no browning of the meat required. I used to do that step,… - [Functional Medicine Consulting with Dr. Jill](https://www.jillcarnahan.com/services/functional-medicine-consultant-dr-jill/): Dr. Jill is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just treating symptoms. - [Functional Medicine Nutrition Consulting – Pediatrics](https://www.jillcarnahan.com/services/functional-medicine-nutrition-judy/): Call Judy - 1-720-727-7105 - [Massage Therapy with Rene](https://www.jillcarnahan.com/services/massage-therapy-rene/): Rene's philosophy stems from the words of Leigh Hunt, "The Ground Work For All Happiness is Good Health" and she is dedicated to providing her clients with a high standard of treatments and long term care. Rene has over 16 years of experience in Massage Therapy. She was Certified from the Aveda Institute in Minneapolis in 1999, became a Board certified therapist (NCBTMB) in 2009, and is insured through ABMP. - [Events](https://www.jillcarnahan.com/event-directory/) - [Instagram](https://www.jillcarnahan.com/dr-jills-blog/instagram/): Dr. Jill Carnahan, MD - Instagram - [Facebook](https://www.jillcarnahan.com/dr-jills-blog/facebook/) - [Dr. Jill’s Diets & Weight Loss](https://www.jillcarnahan.com/dr-jills-blog/dr-jills-diets-weight-loss/): Recipes - [Dr. Jill’s Lifestyle](https://www.jillcarnahan.com/dr-jills-blog/dr-jills-lifestyle/): Recipes - [Dr. Jill’s Tips](https://www.jillcarnahan.com/dr-jills-blog/dr-jills-tips/): Diets & Weight LossLifestyleRecipesDr. Jill’s Tips - [Disclaimer](https://www.jillcarnahan.com/disclaimer/): The material contained on this blog is for informational purposes only. As each individual situation is unique, you should use proper discretion, in consultation with your health care practitioner, before undertaking any protocols, diet, exercises, supplements, or lifestyle modifications, described here. The author expressly disclaims responsibility for any adverse effects that may result from the use or application of the information contained herein. - [FAQS](https://www.jillcarnahan.com/about-us/faqs/): Our bodies and their systems (organs, muscles, bones, etc.) are masterpieces of design. Every part has its specific functions as well as an interrelationship with the whole. When you experience symptoms, it’s your body’s way of telling you that something isn’t working at its full function. Our role is to work with you to determine what’s not functioning, why, and how we might assist you in restoring your health. - [Meet Dr. Jill C. Carnahan, MD, ABIHM, IFMCP](https://www.jillcarnahan.com/about-us/meet-dr-jill/): Dr. Jill Carnahan is Your Functional Medicine Expert®. She uses functional medicine to help patients find the root cause of their illness and identify nutritional and biochemical imbalances that may be contributing to your symptoms. Dr. Jill will search for underlying triggers that contribute to your illness through cutting-edge lab testing and tailor the intervention to your specific individual needs. She uses nutrition, supplements, lifestyle changes, or medication to treat your illness, and always seeks the gentlest and least invasive way to help you find hope, restore health and optimize healing. - [Event Enquiries](https://www.jillcarnahan.com/event-enquiries/): For more information on booking Dr. Jill for speaking engagements please complete this form. - [Testimonials](https://www.jillcarnahan.com/about-us/testimonials/): "*" indicates required fields - [For Practitioners](https://www.jillcarnahan.com/about-us/practitioners/): Sign Up to Receive Practitioner Updates → - [Press Enquiries](https://www.jillcarnahan.com/press-kit/press-enquiries/): "*" indicates required fields - [Press Kit](https://www.jillcarnahan.com/press-kit/): Dr. Jill Carnahan’s Press Kit allows you to download her most recent photos, biography, and latest magazine and media appearances. - [Newsletter Signup](https://www.jillcarnahan.com/newsletter-signup/): Subscribe today and receive 7 FREE downloads from Dr. Jill. I’ve Been Exposed to Mold – Now What? What to Do If you Have Autoimmune Disease Gut Health 101 – Your Easy and Quick Guide to Optimal Health Reduce Your Daily Toxin Exposure Top 11 Healthy Eating Tips 10 Steps to a Better Brain Jill’s 21 Day Liver Detox Guide - [In the Media](https://www.jillcarnahan.com/media/): Dr. Jill Carnahan is a highly sought-after functional medicine doctor specializing in mold related illnesses. With years of experience and a wealth of knowledge on the subject, she has been featured in various popular media outlets discussing her expertise on the topic. - [Forms](https://www.jillcarnahan.com/about-us/forms/): Please be courteous, and provide 48 hours notice for all cancelled appointments. This helps ensure that we can meet the needs of all of our patients who are waiting to get an appointment. There will be a $480 cancellation fee for patients who no-show and less than 48 hour cancellations. - [What is Functional Medicine?](https://www.jillcarnahan.com/about-us/what-is-functional-medicine/): Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual. - [My Story](https://www.jillcarnahan.com/my-story/): When you meet Dr. Jill, you will immediately sense her compassion and genuine desire to help people find answers and to give them hope that they can feel vibrant again. What you may not know is that her own journey through life-threatening illness was a powerful force in shaping her passion for teaching people how to heal through functional medicine. - [Physician Resources](https://www.jillcarnahan.com/physician-resources/): With the vast amount of information out there and the fact that new scientific discoveries are being made all the time, finding quality information you can use in your practice is far from easy. - [Financial Policy](https://www.jillcarnahan.com/financial-policy/): At the Flatiron Functional Medicine, we are passionate about what we do, and we feel that we have a calling to provide as many people as possible with the highest quality natural health care possible. Just as our services are unique to this region, our financial policies set us apart from mainstream medicine. We have prepared this handout to answer questions you or your family members may have about the rationale for our financial policies. If, after reading this, you still have questions, feel free to speak with our staff. - [Patient Privacy](https://www.jillcarnahan.com/patients/patient-privacy/): It is the policy of our practice that all physicians and staff preserve the integrity and the confidentiality of protected health information (PHI) pertaining to our patients. The purpose of this policy is to ensure that our practice and its physicians and staff have the necessary medical and PHI to provide the highest quality medical care possible while protecting the confidentiality of the PHI of our patients to the highest degree possible. Patients should not be afraid to provide information to our practice and its physicians and staff for purposes of treatment, payment and healthcare operations (TPO). To that end, our practice and its physicians and staff will: - [Patient Handouts](https://www.jillcarnahan.com/patients/patient-handouts/): Browse a variety of patient care handouts on many popular topics. Dr Carnahan's specialized diet guidelines are also available to download. - [Patient Forms](https://www.jillcarnahan.com/patients/patient-forms/) - [Patient Testimonies](https://www.jillcarnahan.com/patients/patient-testimonies/) - [Patients](https://www.jillcarnahan.com/patients/) - [Functional Medicine*](https://www.jillcarnahan.com/functional-medicine/): Schedule your Functional Medicine consultation with Dr. Carnahan today! Dr. Jill sees patients at Flatiron Functional Medicine in Boulder, CO. She also offers phone consultations if you are unable to travel. - [Fees](https://www.jillcarnahan.com/about-us/fees/): Functional Medicine consultation services may or may not be covered by your insurance plan. Please check with your insurance prior to your visit. Our office does not bill your insurance directly but we will give you a receipt for services, which you may submit for reimbursement. We are not a participating provider in Medicaid or Medicare and we have opted-out of Medicare. This means your appointment cannot be submitted to Medicare for any coverage. - [Contact Us](https://www.jillcarnahan.com/contact-us/): This form is for NON-MEDICAL communications only! Dr. Jill is legally unable to provide medical advice if you are not a current patient. If you are a patient and have a question regarding your medical care, please call our office. Thank you. If this is an EMERGENCY call 911 immediately! - [Dr. Jill’s Blog](https://www.jillcarnahan.com/dr-jills-blog/): What if the plastic you throw away doesn’t just pollute the planet, but ends up inside your body, too? It might sound extreme, but that’s exactly what researchers are discovering. Tiny fragments of plastic – known as microplastics – are now turning up in everything from bottled water and table salt to human blood, gut tissue, and even the brain. And while these particles are invisible to the naked eye, their effects on our health are anything but subtle. In this blog, we’ll explore what microplastics actually are, how they’re infiltrating our bodies, and what kind of damage they’re capable - [Location](https://www.jillcarnahan.com/about-us/location/): Click Here for Detailed Location Map - [About Us](https://www.jillcarnahan.com/about-us/): At Flatiron Functional Medicine we believe that you can achieve optimal health regardless of the presence or absence of disease.  Building on our philosophy of loving people first, we strive to create an environment filled with hope and healing.  As we listen carefully to your concerns, we partner with you to create a personalized treatment plan focused on treating the root cause of an illness and empowering your body to begin the innate healing process. - [Services](https://www.jillcarnahan.com/services/): Dr. Jill opened her practice, Flatiron Functional Medicine, in Louisville, CO, to offer more services. ## Landing Pages - [SHA Wellness](https://www.jillcarnahan.com/elementor-landing-page-38427/): Experience the pinnacle of health and wellness at SHA Mexico, ranked as the world’s best wellness clinic and celebrated as a sanctuary for health and well-being by Condé Nast Traveler, Travel + Leisure, Goop, and more. From April 27 to May 1, 2025, immerse yourself in a personalized journey designed to optimize your health, balance your mind, and rejuvenate your body. Set against breathtaking oceanfront vistas, enjoy gourmet anti-inflammatory cuisine and luxurious surroundings crafted to provide comfort and renewal. ## Partners, Clients, etc. - [Readers Digest](https://www.jillcarnahan.com/dt_logos/readers-digest/) - [IFM](https://www.jillcarnahan.com/dt_logos/ifm/) - [SIBO Doctor Education](https://www.jillcarnahan.com/dt_logos/sibo-doctor-education/) - [University of Colorado](https://www.jillcarnahan.com/dt_logos/university-of-colorado-2/) - [University of Colorado](https://www.jillcarnahan.com/dt_logos/university-of-colorado/) - [Children’s Hospital Colorado](https://www.jillcarnahan.com/dt_logos/childrens-hospital-colorado/) - [Well + Good](https://www.jillcarnahan.com/dt_logos/well-good/) - [Wholefoods](https://www.jillcarnahan.com/dt_logos/wholefoods/) - [Forbes](https://www.jillcarnahan.com/dt_logos/forbes/) - [Parade Magazine](https://www.jillcarnahan.com/dt_logos/parade-magazine/) - [Your Health with Joan Lunden](https://www.jillcarnahan.com/dt_logos/your-health-with-joan-lunden/) - [Holistic Doctors Recognition Board](https://www.jillcarnahan.com/dt_logos/holistic-doctors-recognition-board/) - [Shape Magazine](https://www.jillcarnahan.com/dt_logos/shape-magazine/) - [ABOIM](https://www.jillcarnahan.com/dt_logos/aboim/) - [Curejoy](https://www.jillcarnahan.com/dt_logos/curejoy/) - [Experience Life Magazine](https://www.jillcarnahan.com/dt_logos/experience-life-magazine/) - [American Academy of Anti Aging Medicine](https://www.jillcarnahan.com/dt_logos/american-academy-anti-aging-medicine/) - [NBC News](https://www.jillcarnahan.com/dt_logos/nbc-news/) - [First For Women](https://www.jillcarnahan.com/dt_logos/first-for-women/) - [The Huffington Post](https://www.jillcarnahan.com/dt_logos/the-huffington-post/) - [Mind Body Green](https://www.jillcarnahan.com/dt_logos/mindbodygreen-com/) - [Vail Living Well Experience](https://www.jillcarnahan.com/dt_logos/vail-living-well-experience/) - [Christian Medical and Dental Association](https://www.jillcarnahan.com/dt_logos/christian-medical-dental-association/) - [Colorado State Medical Society](https://www.jillcarnahan.com/dt_logos/colorado-state-medical-society/) - [Boulder County Medical Society](https://www.jillcarnahan.com/dt_logos/boulder-county-medical-society/) - [The Institute for Functional Medicine Certified Practitioner](https://www.jillcarnahan.com/dt_logos/institute-functional-medicine-certified-practitioner/) - [The Institute For Functional Medicine](https://www.jillcarnahan.com/dt_logos/institute-functional-medicine/) - [International Journal of Human Nutrition & Functional Medicine](https://www.jillcarnahan.com/dt_logos/international-journal-human-nutrition-functional-medicine/) - [Functional Medicine University](https://www.jillcarnahan.com/dt_logos/functional-medicine-university/) - [Metabolic Medical Institute](https://www.jillcarnahan.com/dt_logos/metabolic-medical-institute/) - [American Board of Integrative Holistic Medicine](https://www.jillcarnahan.com/dt_logos/american-board-integrative-holistic-medicine/) ## Testimonials - [Beverly H.](https://www.jillcarnahan.com/dt_testimonials/beverly-h/): I just watched your presentation on the Viral and Retro Summit, and I wanted to tell you that your personal story was very encouraging to me! I thought my struggle has been difficult, and it is nothing comparable to what you overcame! I was diagnosed with Lyme's some 20 years ago, and I struggle with many serious autoimmune issues. But I never had cancer, and, although my doctor suspected Crohn's when I was having abdominal issues (that were Leaky Gut, long before Leaky Gut was a known phenomenon), I was never diagnosed with that. Hearing you keeps me fighting, like all those other people who never give up. I am still suffering, but I have learned a lot, changed a lot, and improved my situation a lot, so I keep going. Thank-you for your positive presentation! I took home a lot! - [Ryan Ball DC ABAAHP FAAMFM](https://www.jillcarnahan.com/dt_testimonials/ryan-ball/): Thank you! I know you don’t know me but your work has inspired me to open my own cash-based functional medicine practice. I don’t think many people know that it’s possible. - [Francis Powers Jr, MD](https://www.jillcarnahan.com/dt_testimonials/francis-powers-jr-md/): I am a retired Physician who practice Radiation Oncology for 40 years, but also did Metabolic Medicine one day per week for 25+ years. At the Alternative Clinic I treated everything, cancer, heart disease, strokes, autoimmune, chronic fatigue, Autism, etc. The crazy thing was many cancer patients kept themselves alive for 3-5 years after failing conventional treatment by using a variety of glycolysis inhibitors (including 100,000 to 125,000 mg Vit C drips given over 3 to 3.5 hours) and special diets very low in sugar. The goal was to get into or close to ketosis, as this decreased the main cancer food, sugar. Diet was always a mainstay in therapy for any metabolic misadventure. I want to give your work a big thumbs up. No one is going to be healthy on a diet bad diet. The low amylose diet is one of the hardest to follow, but one of the most rewarding for "HLA challenged" individuals with biotoxin syndrome. Conventional medicine is so far off the rails that it is embarrassing. Kudo's to you. We have a son who lives in Denver, and he keeps me working on taking my long term Metabolic Medicine experience and putting this into a website "ThePatintsCorner.com". He keeps telling me that his generation is really looking for alternatives to drug pumping. Thanks you again for your excellent rendition of the Low Amylose Diet. Keep up the good work. - [Karin](https://www.jillcarnahan.com/dt_testimonials/karin/): I certainly understand how Dr. Jill got so popular! Love watching her very interesting videos on the site and have signed up for the newsletter. She exudes such an air of competence, authenticity, intelligence and humility! - [Dr. Romi Fung, ND](https://www.jillcarnahan.com/dt_testimonials/dr-romi-fung-nd/): I am writing to give my thanks to you! You're a true inspiration and as a fledgling doctor, I hope to really make an everlasting effect of health in our communities to come. I would love to be able to collaborate, but working in this field knowing people like us are changing the health of society already excites me! - [Norbert](https://www.jillcarnahan.com/dt_testimonials/norbert/): Good day Jill, you Motivated me very much. In the Last years, I prepared to become a registered German Naturopath (Heilpraktiker). The webinars of Functional Medicine Practitioners I attended as often as I could. Best wishes from Europe. - [Casey Hibbard](https://www.jillcarnahan.com/dt_testimonials/casey-hibbard/): After I spent years seeking answers from other practitioners, Dr. Jill uncovered some health issues that no one else had found. With a plan in place, I quickly began feeling better and had more energy. Moreover, I appreciate her incremental and gentle approach to troubleshooting health challenges. In one case, this very likely allowed me to avoid what would have been a very expensive surgery. I'm so grateful for her help! - [Jessica Hull](https://www.jillcarnahan.com/dt_testimonials/jessica-hull/): In my many years and many experiences with doctors… you guys have them beat, hands down. You guys are great. - [Caroline Haas](https://www.jillcarnahan.com/dt_testimonials/caroline-haas/): Our 12-year-old home was remediated after the builder, architectural and window failures caused moisture to seep into our walls. Our Construction team sent out and ID'd 15 different types of mold. I was hospitalized for breathing issues because of the mold (now Dx Interstitial Lung Disease) and have since suffered multiple bouts of diarrhea after eating mushrooms, almonds dusted with cocoa, and pineapple. My family doctor, Board Certified in Internal Medicine, isn't educated on mold, but after all stool cultures came back negative for the usual, is reading YOUR ARTICLES that I sent him. If it weren't for your website, and the knowledge you are sharing, I wouldn't be surviving this. Thank you for educating us and helping with the healing! - [Roberta](https://www.jillcarnahan.com/dt_testimonials/roberta/): I just wanted to thank Dr. Carnahan and all the staff for a wonderful visit. What a great experience from start to finish. Of course, Dr. Carnahan is the icing on the cake! (Hmmm ...need a healthier analogy) Anyway, I’m feeling excited optimistic, and hopeful after all these years of being sick. Again my thanks and blessings to you all. Warmly, Roberta - [Kara](https://www.jillcarnahan.com/dt_testimonials/kara/): I just wanted to send a quick thank you for your time and advice today. I am so appreciative and I feel hopeful that the plan we have can really help me. I’ve been sick for a long time and recently I’ve been rather discouraged with where I’m at with my health. I believe that God has allowed our paths to cross and that He is going to use you help restore my body to health. Thank you for giving me hope. Blessings, Kara - [Dr. Ronald Grisanti](https://www.jillcarnahan.com/dt_testimonials/dr-ronald-grisanti/): I wanted to let you know you did an outstanding job at this past weekend at the IFM {Reversing Cognitive Decline} conference. I appreciate you sharing your personal health journey. You are a true inspiration! - [Edward Dale Linkous](https://www.jillcarnahan.com/dt_testimonials/edward-dale-linkous/): Hi, Dr. Jill just wanted to say how impressed I am with your work. I recently heard your podcast with the arthritis summit. I am currently a corporate chef, while in transition to become a personal trainer, but plan to use functional medicine in my with my clients. As a former bodybuilder, the function of the body has always been my passions. It's so nice to see real nutrition in today's society. Most of the mainstream trends, which too many folks read, give the wrong criteria. Keep up the good work! Thanks for all of the great free info you offer, - [Alison Schofield](https://www.jillcarnahan.com/dt_testimonials/alison-schofield/): Dr. Jill is the best of the best. You will never find another physician who is more knowledgeable, better trained or more compassionate to walk through even the most complex of medical cases. After seeing myriads of specialists, I finally found help with Dr. Jill as she understands the interplay of all of the systems in the body. Her unusually deep knowledge of biochemistry and her ability to draw from natural, alternative or traditional allopathic drugs and treatments make her almost a "unicorn" find among doctors today. Her staff is also very organized and super friendly. - [Tina B](https://www.jillcarnahan.com/dt_testimonials/tina-b-2/): Dr. Jill is simply brilliant. I wish there were more duplicates of Dr. Jill to reach all of us who need her guidance while suffering from mold illness. Jill Carnahan, MD what is your top 3 specific diagnostic tools to identify mold toxicity with a known 2 month with no spleen (from Hodgkin's) and known exposure to mold in the ventilation system at a former apt resident. What specific lab do you order and what lab can my physician order a mold panel blood study from? God bless you and keep you well Dr. Jill! - [Magdalena W](https://www.jillcarnahan.com/dt_testimonials/magdalena-w/): Talented, quick-witted, caring doctor who can help the most mysterious and difficult cases, just like mine. After years of digestive issues, living a clean and healthy lifestyle and eating a great diet, I had issues with oxalates, FODMAPs, pain, adrenals etc. In 4 weeks in and the unthinkable is happenings - my gut is healing for the first time in years. So excited. - [Lydia Corn, MD](https://www.jillcarnahan.com/dt_testimonials/lydia-corn-md/): Hi Jill, I just wanted to thank you for your inspiration! I met you at my first IFM meeting, Denver Detox and have been full steam ahead. Just became certified at age 60. Not sure how long I am going to work, but having fun and finally feel as though I am making a difference. Thanks again, Lydia from Sarasota, FL - [Dana Gierak](https://www.jillcarnahan.com/dt_testimonials/dana-gierak/): Good Morning Dr. Jill. Thank you, thank you, thank you for sharing your story!!!! I wish I could hug you. I "coincidentally" came across an article if yours about healing the subconscious mind. As I then read your story I immediately connected with you. Although I haven't had to fight physical ailments per say, emotionally is a different story altogether. My faith in God is my foundation, I've recently become awake "to the healing of yoga, the power of gratitude and more. My next bug hurdle is nutrition. I am a work in progress. Please keep writing and teaching. May He bless you and keep you. Dana - [James S. Ray, D.C., N.D.](https://www.jillcarnahan.com/dt_testimonials/james-s-ray-d-c-n-d/): I have been hearing you on different podcasts and summits and wanted you to know that you are truly an amazing & outstanding Doctor & healer. I am so blessed and grateful to have connected with you. Thank you. - [Susan Gammon](https://www.jillcarnahan.com/dt_testimonials/susan-gammon/): At the risk of gushing... I want you to know how much you are appreciated. Your inner light shines brightly for many in a dark, lonely world of ill health. Your caring heart comes through and that means a lot (along with your incredible wisdom). God has gifted you to do great things, and it's obvious that you have not taken that "mission" lightly. Just know that your efforts do make a huge difference. We are so appreciative of the handful of doctors out there (you being at the top of that list, in my mind), who care enough to stretch beyond the borders of traditional training, take the time to figure it out, and go the extra mile to educate others. Your blog has been extremely helpful for me, and I return to it time and again for reference. I have, also, passed along your website info to many of my friends, who also have benefited from what you share. God bless you, Dr. Jill. You are one in a million! - [Guy O. Danielson III, MD](https://www.jillcarnahan.com/dt_testimonials/guy-o-danielson-iii-md/): I'm out of superlatives to use to describe you, brilliant, empowering, and real for a start. Your story is unbelievable as is your charisma. I'm so grateful I had a chance to visit with you. Your part of this excellent workshop was just perfect, educational and very empowering. You are a real life hero for us! - [G. D., MD](https://www.jillcarnahan.com/dt_testimonials/g-d-md/): I'm out of superlatives to use to describe you, brilliant, empowering, and real for a start. Your story is unbelievable as is your charisma. I'm so grateful I had a chance to visit with you. Your part of this excellent workshop was just perfect, educational and very empowering. You are a real life hero for us! - [Paul](https://www.jillcarnahan.com/dt_testimonials/paul/): Dr. Jill, Thank you, thank you, thank you! I just watched your [YouTube} interview about mold illness ... Extremely informative and helpful. 20 years ago I lived in a building with extensive water damage. I became very sick then, but over the years have climbed back towards health. Six months ago, I had a set back due to ... mold; which lead me to your site. thank you again. You have no idea what it means to me to be validated after all these years. Thank you, Paul - [Tina B.](https://www.jillcarnahan.com/dt_testimonials/tina-b/): Dr. Jill is simply brilliant. I wish there were more duplicates of Dr. Jill to reach all of us who need her guidance while suffering from mold illness. God bless you and keep you well Dr. Jill! - [Emily H.](https://www.jillcarnahan.com/dt_testimonials/emily-h/): While 33 years old and with 3 young children at home, I suddenly became extremely ill and was bed ridden.  I was treated by over a dozen specialists and no one could figure out what was wrong.  I was even referred to the Mayo Clinic, where after a week of testing I was advised to accept that I would always be chronically ill and told that if I wanted to try to leave the house I would be in a wheelchair. I remained in this state of unrelenting sickness for over two years.  Thank goodness for Dr. Jill! After finding her blogs online, I was able to see her in person where she looked me in the eye and said reassuringly "I will figure this out.  That is what I do. I won't give up until we find something that will help you start feeling better."  And she did and more! She found the cause of my illness, treated me for it, and now I am back to full health! I will forever be grateful for Dr. Jill and the life that I have back now thanks to her!  I highly recommend Dr. Jill.  She is the most intelligent doctor I have ever met and is truly gifted in diagnosing and treating patients with complex medical issues. - [Ben Lynch](https://www.jillcarnahan.com/dt_testimonials/ben-lynch/): I loved your presentation at the environmental conference. So solid. You’re also working hard to improve patient’s lives - and through your own trials, have learned a ton about mold and environmental issues.  Keep up the great work!! - [Tommy B.](https://www.jillcarnahan.com/dt_testimonials/tommy-b/): Dr. Carnahan has provided excellent help at a distance which is remarkable. She is my go-to Doc for questions that my local doctor cannot answer. Her personality makes her work all the more beneficial because I know she cares. I wish I could see her as a patient, but this is not likely so I will continue to benefit from her website and the quick responses to my questions. I can't say that my problem was life-threatening but it was a very stressful problem that she recognized quickly. Dr. Carnahan is a great doctor. - [Gerry](https://www.jillcarnahan.com/dt_testimonials/gerry/): You do more for me than any other doctor or any other practitioner. Your wisdom excels at making my life more enjoyable and easier. You have shown me some easy steps to achieve lasting health, happiness, and satisfaction with who and what I am. I share your message with family members who also find these to be healing. I always look forward to the next newsletter. My deepest appreciation for all you do. - [M.K.](https://www.jillcarnahan.com/dt_testimonials/m-k/): Although I know my daughter has shared her news, I must send my own praise for all that you have done. I wish I had a picture of the GI Physician's face when he came out to talk to me after the colonoscopy. Quote: “There is nothing there!" He was amazed that she had no signs of Crohn’s... the biopsies came back negative!!" We are so grateful to you and your staff for being there for her. Your patients and the love that came across for her healing was always felt and I'm especially grateful to you for accepting her into your practice. - [A.N.](https://www.jillcarnahan.com/dt_testimonials/a-n/): Dr. Jill has changed simply changed my life. I feel better than I have felt in years. I have more energy, more joy, and I can't believe how fast I improved. In one day, I started noticing results and 3 months later, the improvement continues. For a decade, I had to give up more and more activities that I loved, due to inflammation and pain. I am now pain free, headache free and loving my new body and enjoying the activities that bring me joy. I can't say that the changes I made were easy, but they are worth it. I am looking forward to the possibilities of my future. Thank you Dr. Jill for your intuitive wisdom, experience, and for giving me my life back! - [Kimberly Kay Snowden](https://www.jillcarnahan.com/dt_testimonials/kimberly-kay-snowden/): Great functional doctor. Very intelligent and knows her work well. - [Heaven Scent](https://www.jillcarnahan.com/dt_testimonials/heaven-scent/): I so love your functional medicine approach and will certainly seek a practice which specializes in this. Indeed your Interview was truly amazing! - [Cat Cantor](https://www.jillcarnahan.com/dt_testimonials/cat-cantor/): Jill is a wonderful, warm, compassionate, logical, extremely knowledgeable and overall, great woman and practitioner - [Cathy Daigrepont](https://www.jillcarnahan.com/dt_testimonials/cathy-daigrepont/): Dr. Jill always answers questions I post on here. As busy as she is, she takes the time to help and educate us to keep our bodies healthy. She is God sent to help us. We so appreciate you Dr. Jill. - [Ann Dp](https://www.jillcarnahan.com/dt_testimonials/ann-dp/): The info you share is amazing...it makes life with this challenge a wee bit easier and we thank you!! - [Tomi Moore Backlund](https://www.jillcarnahan.com/dt_testimonials/tomi-moore-backlund/): I've bern a patient of Dr. Carnahan's for 10 years. She is awesome!! Very knowledgable, thoughtful, kind, and takes time with her patients!! - [Claire Gosnell](https://www.jillcarnahan.com/dt_testimonials/claire-gosnell/): Compassionate and brilliant! Dr Jill has helped me resolve health issues that I had been trying to address conventionally for years. - [Denise Otis](https://www.jillcarnahan.com/dt_testimonials/denise-otis/): Dr. Jill is above and beyond 5 stars. She is 10 out of 10 as a functional medicine doctor with an excellent grasp on the gut and all the body systems. I feel confident in her skilled knowledge and also her willingness to work together with me. - [Karen Johnson](https://www.jillcarnahan.com/dt_testimonials/karen-johnson/): Dr. Jill has truly helped. Her knowledge and experience have helped me make changes that have made me feel better than I have in many years. I am very fortunate to have been referred to her. - [Mike Minesinger](https://www.jillcarnahan.com/dt_testimonials/mike-minesinger/): I have known Dr. Jill for years, she is a super caring, very bright and well informed. - [John Stegner](https://www.jillcarnahan.com/dt_testimonials/john-stegner/): Dr. Jill is the real deal. She has the knowledge and experience to change lives. I feel fortunate to have found her as a resource. - [Debra Roberts](https://www.jillcarnahan.com/dt_testimonials/debra-roberts/): Easy to understand and very helpful. I especially appreciate how she has explained the mthfr gene mutation in layman's terms and what to do to get your methylation up and running again. - [Ricky Cassford](https://www.jillcarnahan.com/dt_testimonials/ricky-cassford/): So much of medicine has become, fads or "what's good for marketing." But here you just get the facts, and at times the amazing facts. Its like somehow things were made to work together, ...naturally! - [Martha Sessions Davis](https://www.jillcarnahan.com/dt_testimonials/martha-sessions-davis/): I have had thyroid disease for more than 12 years and I've learned more from Dr. Jill in a few short months than I've ever known before. She's the real deal! - [Leisa Boyd Lord](https://www.jillcarnahan.com/dt_testimonials/leisa-boyd-lord/): Dr. Jill is amazing! She researches everything and leaves no stone uncovered. I have seen doctors from east to the west coast and no one could help me in over three decades until I met Dr. Jill......she is an angel from above!! - [Susan Simon](https://www.jillcarnahan.com/dt_testimonials/susan-simon/): She was definitely worth the wait! She is helping me get to the root cause of my issues. It's refreshing to have a Dr that listens and believes there are solutions. Thankful for her knowledge and guidance! She is kind and genuine and really listens to what you are saying! - [Lori Hight](https://www.jillcarnahan.com/dt_testimonials/lori-hight/): I'm really impressed with Dr Jill! Besides being a warm, kind person, she's wicked-smart, very accessible, and incredibly persistent! I'm finding that some health issues take a really long time to be resolved, but Dr Jill won't quit until you feel 100% better! She's the best! - [Good Gut](https://www.jillcarnahan.com/dt_testimonials/good-gut/): Jill C's lectures in the Good Gut were some of the best I have heard in A4m. Full of clinical pearls, she knows her stuff. I highly recommend we see more of her at A4M/MMI. - [Dr. K](https://www.jillcarnahan.com/dt_testimonials/dr-k/): Really appreciated Dr Jill's patience and willingness to stay to let us ask questions. We need more willing mentors like her!! - [Dr. M](https://www.jillcarnahan.com/dt_testimonials/dr-m/): I Love the presentation by Dr. aristo and I really like the interactive and helpful material presented by the others especially doctor Carnahan - [Dr. P](https://www.jillcarnahan.com/dt_testimonials/dr-p/): Jill Carnahan was very good. A smooth presentation with many pearls. - [Patrick L.](https://www.jillcarnahan.com/dt_testimonials/patrick-l/): I wanted to say THANK YOU!!!! When I woke up this morning I hit the lowest I have weighed since I was in High School and my waist size is actually smaller. Not to mention, I feel like a totally different person. My goals and outlook on life have totally changed because of you and your expert analysis, guidance and most of all SUPPORT. - [Tracie B](https://www.jillcarnahan.com/dt_testimonials/tracie-b/): I believe that people who go to functional medicine docs are typically desperate. We are the patients who are at the end of our proverbial rope, tired of taking drug after drug with no relief, and who traditional MDs don’t know what to do with. We just dream of a life without pain and to be able to function again. Thanks to Dr. Carnahan, I have no signs of the rheumatoid arthritis I was diagnosed with in 2012, and I’m regaining function that was stolen by the MS I was diagnosed with in 1991. I am recovering and regaining my life. Dr. Jill Carnahan is simply phenomenal. - [Denise O](https://www.jillcarnahan.com/dt_testimonials/denise-o/): I wanted you to know that as an Integrative Functional Medicine doctor you are 10 out of 10. In fact I tell people that you are the only one in the USA that could effectively treat my condition, and I really believe that :-) - [Cindy W](https://www.jillcarnahan.com/dt_testimonials/cindy-w/): Dr. Jill recently treated a family member for a chronic problem that other doctors were unable to uncover. Her persistence and integrative approach was finally what led to a diagnosis after months of no answers. What was even more amazing was Dr. Jill did this while she was 1000 miles away in a new practice! She was able to offer phone consultations and email communications were always returned quickly. She is top notch! ## Team - [Dr. Jill Carnahan, MD](https://www.jillcarnahan.com/jc_team/dr-jill-carnahan/): Dr. Jill Carnahan, MD is Your Functional Medicine Expert! She uses functional medicine help you find answers to the cause of your illness and the nutritional and biochemical imbalances that may be making you feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just treating symptoms. Dr Jill will search for underlying triggers ... > more - [Faun Ellwood, PA](https://www.jillcarnahan.com/jc_team/faun-ellwood/): Faun received her Master's degree in Physician Associate Studies from the University of Colorado Medical School, Anshutz Medical Campus. She is board certified by the National Commission on Certification of Physician Associates and is an Institute of Functional Medicine Certified Practitioner. Before joining FFM she has worked for years as a family medicine PA, diagnosing and treating all kinds of acute and chronic illnesses of patients of all ages. - [Hannah van der Water, NP](https://www.jillcarnahan.com/jc_team/hannah-van-der-water/): Hannah is a board-certified Family Nurse Practitioner and Institute for Functional Medicine Certified Practitioner who is passionate about helping patients uncover the root causes of their symptoms and find true healing. Her practice centers on listening deeply, taking time to understand each person’s story, and creating individualized treatment plans that align with their goals and values. - [Dr. Chris Fahs, PT](https://www.jillcarnahan.com/jc_team/dr-chris-fahs/): My name is Dr. Chris Fahs. I’m a physical therapist specializing in a technique called Fascial Counterstrain. I graduated with a Doctorate in Physical Therapy from Midwestern University in 2004 and have been working in the outpatient orthopedic setting since. When I started out as a rookie PT, I loved my profession and was eager to help as many people as I could. - [Dr. JoEllen, DC](https://www.jillcarnahan.com/jc_team/dr-joellen/): My name is Dr. JoEllen Hoobin and I am so excited to bring JoEllen Kay Chiropractic to the Front Range of this beautiful state! I have always known the importance of living an active lifestyle and giving the body what it needs to fuel that lifestyle. - [Alison](https://www.jillcarnahan.com/jc_team/ali/): Alison grew up in the rural mountains of Boulder and from a very young age, and was taught to live a healthy and balanced lifestyle, spending much of her time outdoors. For many years Alison worked at an holistic dental practice where she learned to look at the person as a whole. - [Jessica](https://www.jillcarnahan.com/jc_team/jessica/): Jessica has been an integral member of Flatiron Functional Medicine since 2019. She is passionate about helping others. Jessica is a Colorado native and loves to spend time outdoors with her family and daughter. - [Nicole](https://www.jillcarnahan.com/jc_team/nicole/): Nicole graduated from Naropa University in 2015, with a Bachelor’s Degree in Contemplative Psychology with a focus on Health and Healing. She is passionate about health and alternative medicine, as a result of her own journey with health problems. - [Juliet Garcia](https://www.jillcarnahan.com/jc_team/juliet-garcia/): Juliet is a history college student preparing for a future career in teaching. Outside of academics, she is passionate about art, spending time with her family, music, and cooking. She brings that same warmth and care to her work at Flatiron Functional Medicine, where she loves being part of a team that supports patients on their health and healing journeys. - [Ebony Rodriguez](https://www.jillcarnahan.com/jc_team/ebony-rodriguez/): Ebony Rodriguez was raised in Brooklyn, New York, and later made her way to Colorado, where she cultivated a strong passion for wellness, personal growth, and intentional living. She is deeply committed to creating meaningful connections with patients, ensuring they feel truly heard, supported, and empowered throughout their health journey. ## Photo Albums - [Crystal Crowley](https://www.jillcarnahan.com/jc_gallery/crystal-crowley/) - [Jill C. Carnahan, MD, ABIHM, ABoIM, IFMCP](https://www.jillcarnahan.com/jc_gallery/jill-c-carnahan-md-abihm-aboim-ifmcp/): Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find answers to the cause of your illness and addresses the biochemical imbalances that may be making you feel ill. She'll help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual. She may use diet, supplements, lifestyle changes or medication to treat your illness but will seek the most gentle way to help your body restore balance along with the least invasive treatment possible. Dr. Jill is a functional medicine expert consultant and treats environmental and mold-related illness as well - [Far Infrared Sauna](https://www.jillcarnahan.com/jc_gallery/far-infrared-sauna/): Every day you are adding to your internal toxic burden with further exposure – there is no better time to start changing that than today. - [Jill C. Carnahan, MD, ABIHM, ABoIM, IFMCP](https://www.jillcarnahan.com/jc_gallery/jill-c-carnahan-md-abfm-abihm-ifmcp/): Dr. Jill works as a functional medicine consultant in conjunction with your current health care team and is not considered a replacement for your primary care physician. She requires all new patients to have a primary care physician to cover emergencies and routine care and screening. ## Events - [IPM Congress London – Resilience and Longevity: How to Future-Proof Your Health in a Toxic World](https://www.jillcarnahan.com/jills-events/ipm-congress-london/): Dr Jill Carnahan will provide a comprehensive overview of strategies for improving health and increasing longevity in the face of modern environmental challenges. She will explain the role of toxins in longevity and how they contribute to chronic diseases, inflammation, immune system dysfunction, and accelerated ageing as well as highlighting epigenetic factors that will influence an individual's vulnerability to toxins, ageing, and disease, as well as how to personalise health protocols through lifestyle, mind-body and biohacking, and anti-ageing tools. - [C3 Annual Summit – Resilience in a Toxic World: The Impact of Environmental Toxicity on Immuno-Metabolic Function](https://www.jillcarnahan.com/jills-events/c3-annual-summit-resilience-in-a-toxic-world-the-impact-of-environmental-toxicity-on-immuno-metabolic-function/): In this lecture, Dr. Jill Carnahan explores the profound impact of environmental toxicity on immune and metabolic health. Chronic exposure to heavy metals, endocrine disruptors, mold mycotoxins, and persistent organic pollutants (POPs) is increasingly linked to immune dysfunction, systemic inflammation, MCAS, and metabolic disorders including mitochondrial dysfunction. Dr. Carnahan will discuss the latest research on toxic burden, the biochemical pathways affected, and practical detoxification strategies to support resilience in a toxic world. Attendees will gain valuable insights into reducing toxic exposures, optimizing immune function, and restoring metabolic balance through integrative approaches. - [Integrative Healthcare Symposium – Sponsored Education](https://www.jillcarnahan.com/jills-events/integrative-healthcare-symposium-sponsored-education/): Sponsored Morning Symposia with Dr. Jill Carnahan, MD Optimal Liver Health and Resilience in a Toxic World Location: Gibson Suite - [Spring ISEAI Conference](https://www.jillcarnahan.com/jills-events/spring-iseai-conference/): In this lecture, Dr. Jill Carnahan explores the profound impact of environmental toxicity on immune and metabolic health. Chronic exposure to heavy metals, endocrine disruptors, mold mycotoxins, and persistent organic pollutants (POPs) is increasingly linked to immune dysfunction, systemic inflammation, MCAS, and metabolic disorders including mitochondrial dysfunction. Dr. Carnahan will discuss the latest research on toxic burden, the biochemical pathways affected, and practical detoxification strategies to support resilience in a toxic world. Attendees will gain valuable insights into reducing toxic exposures, optimizing immune function, and restoring metabolic balance through integrative approaches. - [12th Annual Thought Leaders Consortium: Toxic burden and immuno-metabolic function](https://www.jillcarnahan.com/jills-events/the-10th-annual-thought-leaders-consortium-366/): Applications to Insulin Resistance, Sarcopenia, Muscle Weakness, Post-Viral Fatigue, Pre-Autoimmune, and Cognitive Impairment A major advance has been made in the clinical understanding of the relationship between alteration in immuno-metabolic function and chronic illness. The dysfunction in immuno-metabolic function connects to a wide range of clinical problems including, but not limited to, post-viral illness, sarcopenia and muscle weakness, early-stage autoimmune disorders, and issues associated with mental health such as depression and cognitive impairment. - [EPIC Functional Medicine Conference 2024](https://www.jillcarnahan.com/jills-events/epic-functional-medicine-conference-2024/): Learn from industry-leading speakers at EPIC Functional Medicine Conference as they cover hot-off-the-press topics and enjoy the rare opportunity to network with these thought leaders and your colleagues during this 3-day event. - [10th Annual Biohacking Pre-Conference](https://www.jillcarnahan.com/jills-events/10th-annual-biohacking-pre-conference/): Prepare for an extraordinary experience at the 10th Annual Biohacking Conference, curated by the Father of Biohacking himself, Dave Asprey. - [Integrative Healthcare Symposium](https://www.jillcarnahan.com/jills-events/integrative-healthcare-symposium/): Sponsored Morning Symposia with Dr. Jocelyn Strand, NDMetabolic Syndrome and the Microbiome: Core Therapeutics for a Common Condition - [Gut-Brain Connection: Keys to Optimize Your Patient’s Mental Health](https://www.jillcarnahan.com/jills-events/the-laboratory-endocrine-and-neurotransmitter-symposium-lens/): Dr. Jill will discuss the critical importance of microbial diversity and the role of microbiome in digestion and overall health. We will discuss key concepts of the Gut-Brain Connection including 1) Bidirectional communication 2) Neuroinflammatory Regulation 3) The importance of SCFAs and hormone production in the gut and 4) Impact of the gut on mood and mental health. Dr. Jill will summarize the important nutritional and lifestyle interventions for optimal gut-brain health and discuss potential future research opportunities. Gain additional clinical insight and treatment considerations to evaluate some of the most prevalent and challenging conditions that patients present with, including: Depression Anxiety Altered Mental Focus and Stamina Sexual Dysfunction Hormone Imbalance Sleep Disturbances Addictions and Dependencies Weight Management Chronic Disease GI Concerns - [A4M: Longevity Fest 2023](https://www.jillcarnahan.com/jills-events/a4m-friday-longevity-fest-2023/): Key Applications of Nitric Oxide for Optimal Aging and Longevity in Women - [A4M: Longevity Fest 2023](https://www.jillcarnahan.com/jills-events/a4m-thursday-longevity-fest-2023/): Dr. Jill Presents "Keys to Restoring the Mitochondria" - [2023 IMMH Online Conference](https://www.jillcarnahan.com/jills-events/immh-2018-419/): IMMH is being taken forward by Kirkland Newman, Founder and Editor of MindHealth360 and Host of The MindHealth360 Show, guided by the IMMH Board of Advisors and in collaboration with PESI, leaders in the mental health education and conference. It is back with an online conference in November 2023, and an in-person event in the Fall of 2024. - [2023 SEAI Mold Symposium](https://www.jillcarnahan.com/jills-events/iseai-september-2022-conference-511/): The 2023 Mold Symposium is focused on the clinical practice of treating complex patients affected by mold and mycotoxin exposures. This livestream event for clinicians will be moderated by ISEAI board and member physicians and ISEAI’s indoor environmental professionals - [A4M: GASTROENTEROLOGY: Patient Case and Module Wrap Up](https://www.jillcarnahan.com/jills-events/a4m-gastroenterology-patient-case-and-module-wrap-up/): This module focuses on gastroenterology - comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as serotonin and melatonin. Many disorders have a link to GI tract and microbiome. This module explores the latest scientific advances in various common gut disorders such SIBO, IBD, eosinophilic esophagitis, MCAS, GERD, liver disorders and many more. Come learn the latest research and a system’s biology approach and new tools to help your patients with these common disorders. - [A4M: GASTROENTEROLOGY: DIGIN: Everything You Need to Know about Testing for Dysbiosis and Infection in the Gut](https://www.jillcarnahan.com/jills-events/a4m-gastroenterology-the-crossroads-of-health-491/): This module focuses on gastroenterology - comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as serotonin and melatonin. Many disorders have a link to GI tract and microbiome. This module explores the latest scientific advances in various common gut disorders such SIBO, IBD, eosinophilic esophagitis, MCAS, GERD, liver disorders and many more. Come learn the latest research and a system’s biology approach and new tools to help your patients with these common disorders. - [A4M: GASTROENTEROLOGY: The Crossroads of Health – SIBO/SIFO](https://www.jillcarnahan.com/jills-events/a4m-gastroenterology-the-crossroads-of-health/): This module focuses on gastroenterology - comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as serotonin and melatonin. Many disorders have a link to GI tract and microbiome. This module explores the latest scientific advances in various common gut disorders such SIBO, IBD, eosinophilic esophagitis, MCAS, GERD, liver disorders and many more. Come learn the latest research and a system’s biology approach and new tools to help your patients with these common disorders. - [Mindshare Leadership Summit](https://www.jillcarnahan.com/jills-events/mindshare-leadership-summit/): Invite Only: Discover the ultimate game-changer for your health and wellness business by attending the Mindshare Leadership Summit, expertly crafted by JJ Virgin and now celebrating its 10th year of success! Join us for a 3-day immersive event tailored for both emerging and established health and wellness professionals seeking to elevate their businesses. - [PLMI: Nitrates, Nitric Oxide, and their under-leveraged role in healthy female aging](https://www.jillcarnahan.com/jills-events/the-10th-annual-thought-leaders-consortium-517/): By the age of 40, our bodies are making Nitric Oxide, a critical signaling molecule in cardiovascular health, at about 50% the levels made in our youth. For women, the journey from 40 to 60 holds additional significance as hormones fluctuate and bring about the significant transition into menopause. Dietary nitrates have been shown to effectively support Nitric Oxide levels but the Standard American Diet has left us as a nitrate deficient population. Join for this exploratory webinar that unpacks this critical window of the woman’s health journey and unravels concurrent conditions of the aging woman that may be better understood within the context of a steady drop in naturally-produced Nitric Oxide. - [ACIIDS 2023 Conference](https://www.jillcarnahan.com/jills-events/aciids-2023-conference/): Dr. Jill Carnahan, MD – Keynote Lecture: Framing Environmental Toxicity with Q - [Forum Health Summit](https://www.jillcarnahan.com/jills-events/forum-health-summit/): I am excited to share with you that I will be speaking on Optimizing Immune Function and Reversing Autoimmunity at the 3rd Annual Forum Health Summit: Emerging Therapies in Integrative Medicine on October 21, 2023 in Oakbrook, IL.    - [9th Annual Biohacking Conference](https://www.jillcarnahan.com/jills-events/9th-annual-biohacking-conference/): Gain exclusive access to the latest cutting-edge research and science from world-class experts on the topics of resilience, longevity, consciousness, performance, and more. Engaging keynotes, panels, breakout sessions, and hands-on demonstrations have been designed to propel you forward on your journey to gain control of your own biology. - [IFM’s AIC 2023 Annual Conference](https://www.jillcarnahan.com/jills-events/ifms-2023-annual-conference/): AIC 2023: Advancements in Clinical Research and Innovative Practices in Functional Medicine will explore the latest advances in functional medicine research and offer actionable, clinically relevant insights for creating healthier outcomes with patients. - [Milken Institute Global Conference Advancing a Thriving World 2023](https://www.jillcarnahan.com/jills-events/milken-institute-global-conference-advancing-a-thriving-world-2023/): The Milken Institute Global Conference convenes the best minds in the world to tackle its most urgent challenges and realize its most exciting opportunities. - [A4M – MMI – The Fire Inside – Resilience in a Toxic World](https://www.jillcarnahan.com/jills-events/a4m-mmi-the-27th-annual-spring-congress-329/): Not all inflammation is created equal. If a cut on the skin swells up, turns red, and hurts, those symptoms are signs of acute, or short-lived, inflammation. Feeling hot or losing function may be signs of inflammation from other harm to the body. Some inflammation that occurs in the body’s cells or tissues may not have outward symptoms. - [Longevity Fest 2022](https://www.jillcarnahan.com/jills-events/longevity-fest-2022/): The World Congress agenda will celebrate 30 years of medical education innovation and deliver the latest knowledge tailored to the modern medical practice and practitioner. That's not all - the conference schedule will feature a wide range of exciting complementary activities, learning opportunities, and networking events. - [The 10th Annual Thought Leaders Consortium](https://www.jillcarnahan.com/jills-events/the-10th-annual-thought-leaders-consortium/): The clinical objective of this Tenth Annual Thought Leaders Consortium is to provide insights as to the variety of points of potential intervention with personalized lifestyle medicine for remediation of dysfunction that occurs as a consequence of altered communication among the intestinal microbiome, epigenome, and immune and cellular mechanisms that influence senescence and accelerated biological age. - [ISEAI September 2022 Conference](https://www.jillcarnahan.com/jills-events/iseai-september-2022-conference/): The International Society for Environmentally Acquired Illness (ISEAI) is proud to present our 4th conference, which will be held virtually. The Environmentally Acquired Illness Framework Pt II: Interfaces, Self & Systems will bring together the brightest minds in our field. This is a follow up to our May event, which discussed the Exposome. - [ISEAI 2022 Conference – The Key Interfaces between Self & Environmental Exposures](https://www.jillcarnahan.com/jills-events/iseai-2022-conference-the-key-interfaces-between-self-environmental-exposures/): The International Society for Environmentally Acquired Illness (ISEAI) is proud to present our 3rd annual conference, which will bring together the brightest minds in our field.   - [Advances in Clinical Functional Immunity: Mastering the Implementation of Personalized Immune Therapies](https://www.jillcarnahan.com/jills-events/advances-in-clinical-functional-immunity-mastering-the-implementation-of-personalized-immune-therapies/): Functional immunology has become the most important clinical issue of our time. To a great extent this is due to the impact of SARS-CoV-2 variants on global health, but it is also a consequence of the recognition that virtually every major chronic health issue is connected to imbalances within the immune system. We are witnessing a conceptual shift in thinking—from immunity as a generic and passive phenomenon to immunity as highly personalized and uniquely dynamic in response to the interplay among genetics, lifestyle, diet, and environmental exposures. - [Environmental Health Symposium 2022 – Clinical Applications in Environmental Medicine](https://www.jillcarnahan.com/jills-events/environmental-health-symposium-2022-clinical-applications-in-environmental-medicine/): We are practicing medicine in a world where toxicant exposure complexed with acute and chronic infections inhabit and complicate the landscape of human health - where immunity to viruses and other pathogens, like Lyme and its co-infections, are increasingly compromised by toxicants. - [SOUTHEAST Integrative Summit](https://www.jillcarnahan.com/jills-events/southeast-integrative-summit/): Learn about cutting edge diagnosis and treatment protocols for your most complex clinical cases from top key opinion leaders in Integrative medicine - [A4M GI Module – DIGIN: Everything You Need to Know about Testing for Dysbiosis and Infection in the Gut](https://www.jillcarnahan.com/jills-events/a4m-gi-module-digin-everything-you-need-to-know-about-testing-for-dysbiosis-and-infection-in-the-gut/): This module focuses on comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as serotonin and melatonin. Many disorders have a link to GI tract and microbiome. This module explores the latest scientific advances in various common gut disorders such SIBO, IBD, eosinophilic esophagitis, MCAS, GERD, liver disorders and many more. Come learn the latest research and a system’s biology approach and new tools to help your patients with these common disorders. - [A4M GI Module – SIBO/SIFO](https://www.jillcarnahan.com/jills-events/a4m-gi-module-sibo-sifo/): This module focuses on comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as serotonin and melatonin. Many disorders have a link to GI tract and microbiome. This module explores the latest scientific advances in various common gut disorders such SIBO, IBD, eosinophilic esophagitis, MCAS, GERD, liver disorders and many more. Come learn the latest research and a system’s biology approach and new tools to help your patients with these common disorders. - [A4M World Congress, Las Vegas – Emerging Threats to Our Brains and Bodies: Lessons in Environmental Toxicity](https://www.jillcarnahan.com/jills-events/a4m-world-congress-las-vegas-emerging-threats-to-our-brains-and-bodies-lessons-in-environmental-toxicity/): Emerging Threats To Our Brains and Bodies : Lessons in Environmental Toxicity: With the numerous challenges and changes that have occurred within the last two years, the healthcare field is entering a new chapter with new opportunities to build a more resilient medical system that centers on science-based, whole-person care. Themed "The Next Chapter: Unmasking the Hidden Epidemic," this year's 29th Annual A4M World Congress will address many of the neglected crises within our medical system that have left patients, healthcare professionals, and our shared communities overall vulnerable. From the growing brain health crisis that permeates all aspects of health, underserved patient populations, environmental health, and more—this year's event will deliver forward-thinking insights to help clinicians confidently lead this new chapter in healthcare with the most valuable strategies, therapeutics, and resources available. - [Book Signing – A4M World Congress, Friday 10th December 2021 – Las Vegas](https://www.jillcarnahan.com/jills-events/book-signing-a4m-world-congress-friday-10th-december-2021-las-vegas/): Themed "The Next Chapter: Unmasking the Hidden Epidemic," this year's 29th Annual A4M World Congress will address many of the neglected crises within our medical system that have left patients, healthcare professionals, and our shared communities overall vulnerable. From the growing brain health crisis that permeates all aspects of health, underserved patient populations, environmental health, and more—this year's event will deliver forward-thinking insights to help clinicians confidently lead this new chapter in healthcare with the most valuable strategies, therapeutics, and resources available. - [A4M – DIGIN: Everything You Need to Know about Testing for Dysbiosis and Infection in the Gut](https://www.jillcarnahan.com/jills-events/a4m-digin/): Focussing on comprehensive metabolic, functional, and nutritional approaches to gastrointestinal disorders. Findings indicate that 70 percent of the immune system is located in the GI tract, which is why the role of optimal gut function is critical for proper immune system regulation. Many other neurotransmitters and nutrients are also produced in the gut such as serotonin and melatonin. Many disorders have a link to GI tract and microbiome. This module explores the latest scientific advances in various common gut disorders such SIBO, IBD, eosinophilic esophagitis, MCAS, GERD, liver disorders and many more. Come learn the latest research and a system’s biology approach and new tools to help your patients with these common disorders. - [Midwest Integrative Summit](https://www.jillcarnahan.com/jills-events/midwest-integrative-summit/): We are excited to announce the first annual Midwest Integrative Summit brought to you by Vibrant Wellness in partnership with Forum Health, Whole Scripts powered by Xymogen, Microbiome Labs, Zymebalance and Vibrant America. - [A4M World Congress, Las Vegas – Shifting the Paradigm: Improving Access and Quality of Care](https://www.jillcarnahan.com/jills-events/a4m-world-congress-las-vegas/): With the numerous challenges and changes that have occurred within the last two years, the healthcare field is entering a new chapter with new opportunities to build a more resilient medical system that centers on science-based, whole-person care. Themed "The Next Chapter: Unmasking the Hidden Epidemic," this year's 29th Annual A4M World Congress will address many of the neglected crises within our medical system that have left patients, healthcare professionals, and our shared communities overall vulnerable. From the growing brain health crisis that permeates all aspects of health, underserved patient populations, environmental health, and more—this year's event will deliver forward-thinking insights to help clinicians confidently lead this new chapter in healthcare with the most valuable strategies, therapeutics, and resources available. - [Microbiome Keynotes](https://www.jillcarnahan.com/jills-events/microbiome-keynotes/): Microbiome Keynotes is the first symposium curated to unite functional medicine experts with a strong mission: presenting microbiome-friendly clinical solutions for practitioners and positively impacting more lives. - [Metagenics Institute Congress 2021 – ‘Next Generation Cancer Care: Personalised Integrative Oncology’](https://www.jillcarnahan.com/jills-events/metagenics-institute-congress-2021-next-generation-cancer-care-personalised-integrative-oncology/): The event, ‘Next Generation Cancer Care: Personalised Integrative Oncology’, will provide the research, insights and support you need for the road ahead when a patient presents with a cancer diagnosis. While a miracle cure for cancer is still a distant dream, there is much that you can do now as a Practitioner, to support a patient through their cancer experience. - [Environmental Health Symposium 2021 – Virtual Event](https://www.jillcarnahan.com/jills-events/environmental-health-symposium-2019-133/): This year’s exciting EHS Conference will focus on effective methods and interventions for conditions related to endocrine disruption. Join the Environmental Medicine community in the depths of the endocrine conundrums as we identify the endocrine disruption correlation to chronic disease expression and solutions for decreased exposure and removal. - [7th Annual Biohacking Conference](https://www.jillcarnahan.com/jills-events/7th-annual-biohacking-conference-904/): The 7th Annual Biohacking Conference is a transformative 3-day event held at the historic Beverly Hilton Hotel featuring thought-provoking keynotes and fully-immersive experiences that push the limits of human advancement, performance and longevity. You will connect with the world's most innovative minds in the field of human optimization and biohacking1. Be inspired, find your tribe and transform into an Upgraded human. - [Vibrant America – MicroNutrient Workshop](https://www.jillcarnahan.com/jills-events/vibrant-america-micronutrient-workshop/): In this full-day event, you will learn from leading functional medicine experts on the Vibrant Micronutrient testing options and clinical applications. Speakers include Dr Jill Carnahan, Dr Tom O'Bryan, Dr Brandon Brock, Dr Jeoff Drobot and members of Vibrant clinical education team. - [Virtual Event: RTL Health Workshop Series-2020 Virtual Workshop](https://www.jillcarnahan.com/jills-events/virtual-event-rtl-health-workshop-series-2020-virtual-workshop-2/): Mold’s Toxic Effect on The Gut: Tips to test and treat your patients - [Virtual Event: RTL Health Workshop Series-2020 Virtual Workshop](https://www.jillcarnahan.com/jills-events/virtual-event-rtl-health-workshop-series-2020-virtual-workshop/): The Link Between Mold Toxicity and Chronic Infections - [Virtual Event: 2020 A4M GI Crossroads of Health Module IV](https://www.jillcarnahan.com/jills-events/virtual-event-2020-a4m-gi-crossroads-of-health-module-iv/): Module IV: Gastroenterology focuses on comprehensive metabolic, functional, and nutritional approaches to gastrointestinal dysfunction and disease. Findings indicate that 70 percent of the immune system is located in the GI tract, while 90 percent of serotonin is created in the GI tract—along with other nutrients. If the gut microbiome is dysregulated or dysfunctional, the patient cannot achieve optimal health. This module explores new therapies available to enhance GI health, along with celiac disease and gluten sensitivity, the gut-immune-brain connection, irritable bowel syndrome, hormones and diet, and other digestive and glandular disorders. - [Virtual Event: iSEAI 2020 Conference](https://www.jillcarnahan.com/jills-events/virtual-event-iseai-2020-conference/): One People, One Planet, One Health. October 2-4, 2020. Jill C. Carnahan, MD ABIHM, ABoIM, IFMCP – Mold, Mycotoxins, and Management: Tips and Tricks for managing complex cases. - [Live Streaming: Annual Environmental Toxins and Genomics Conference](https://www.jillcarnahan.com/jills-events/live-streaming-annual-environmental-toxins-and-genomics-conference/): Mycotoxins: An Expanded Perspective - [GPL Workshop: Case studies in Toxic Chemical Exposure](https://www.jillcarnahan.com/jills-events/gpl-workshop-case-studies-in-toxic-chemical-exposure/): This workshop will focus on the epidemic of environmental toxin exposure, from the many chemicals we encounter every day to mycotoxins released from mold. You will learn about many common environmental pollutants from the 172 chemicals tested by our GPL-TOX Profile.  You will find out how these chemicals can affect our health and what steps can be taken to help detoxify the body.  You will also learn about the seven types of mold mycotoxins tested for in our new GPL-MycoTOX Profile and about the chronic health conditions mycotoxin exposure can cause.  We will review how to use these tests in your practice to create the most effective treatments possible for your patients. - [IMMH 2018](https://www.jillcarnahan.com/jills-events/immh-2018/): In this presentation, Dr. Jill will discuss the profoundly important connection between the microbiome and the brain. The intestinal microbiome, through its interaction with the sympathetic and parasympathetic nervous system can dramatically affect the brain. Lipopolysaccharides (LPS) cause endotoxemia and increase the risk of diseases such as dementia and mood disorders. Dr. Jill will unpack the connections between these imbalances, discussing lab testing and treatment options. - [A4M – BHRT Symposium](https://www.jillcarnahan.com/jills-events/a4m-bhrt-symposium/): Our upcoming BHRT Symposium will take place in Nashville, Tennessee. This new first-time location offers attendees an opportunity to take part in the historic and legendary city's famed music scene, cultural attractions, and celebrated dining establishments. The exclusive 3-day seminar will allow participants to integrate and implement BHRT protocols into practice upon return to the office Monday morning while enjoying the sites and attractions of Nashville. - [A4M – Module IV Gastroenterology](https://www.jillcarnahan.com/jills-events/a4m-module-iv-gastroenterology-3/): This module investigates gastrointestinal health and its overall importance for the patient. Seventy percent of the immune system is located in the GI tract. Ninety percent of serotonin is made in the GI tract. Nutrients are also made in the gut. In other words, if the gut is not healthy the patient is not health. This module explores new therapies that are available to help the patient have optimal GI health. - [A4M – Module IV Gastroenterology](https://www.jillcarnahan.com/jills-events/a4m-module-iv-gastroenterology-2/): This module investigates gastrointestinal health and its overall importance for the patient. Seventy percent of the immune system is located in the GI tract. Ninety percent of serotonin is made in the GI tract. Nutrients are also made in the gut. In other words, if the gut is not healthy the patient is not health. This module explores new therapies that are available to help the patient have optimal GI health. - [A4M – Module IV Gastroenterology](https://www.jillcarnahan.com/jills-events/a4m-module-iv-gastroenterology/): This module investigates gastrointestinal health and its overall importance for the patient. Seventy percent of the immune system is located in the GI tract. Ninety percent of serotonin is made in the GI tract. Nutrients are also made in the gut. In other words, if the gut is not healthy the patient is not health. This module explores new therapies that are available to help the patient have optimal GI health. - [A4M – Module XVI D/E Advanced Cardiology](https://www.jillcarnahan.com/jills-events/a4m-module-xvi-d-e-advanced-cardiology/): The Masters Review of the Last 2 years of Cardiovascular Medicine: Breakthroughs and Literature Assessment with Didactic Sessions and Case Presentations from the WORLD’s EXPERTS. - [AAEM Conference](https://www.jillcarnahan.com/jills-events/aaem-conference/): The American Academy of Environmental Medicine’s goal is to educate and enable practitioners to recognize the potential role of the human microbiome in various disease states. - [A4M World Congress in Las Vegas](https://www.jillcarnahan.com/jills-events/a4m-world-congress-in-las-vegas/): The A4M conferences and exhibitions aim to ensure that all medical professionals are up-to-date with the latest scientific research and the most recent medical and surgical advances in preventing and treating the degenerative effects of aging. - [Illuminating the Path Forward – Advancements in GI Medicine](https://www.jillcarnahan.com/jills-events/illuminating-the-path-forward-advancements-in-gi-medicine/): Several decades of research have expanded our understanding of the vast role the GI system plays in health and disease. From the microbial environment within the gut, to the delicate gastrointestinal barrier and its intricate relationship to the immune and neuroendocrine systems, the GI tract is the primary target of functional and conventional therapies alike. This two-day symposium will feature seven authorities answering the most pressing questions in GI-Immune disease and dysfunction. Attendees will leave the symposium with the tools to apply advanced diagnostic and treatment protocols in this critical area of patient care. - [2018 Denver Integrative Medicine Summit](https://www.jillcarnahan.com/jills-events/2018-denver-integrative-medicine-summit/): Bringing A New View On Health - [Annual Swiss Retreat and Liver Detox](https://www.jillcarnahan.com/jills-events/annual-swiss-retreat-and-liver-detox/): Come with us to the Swiss Alps! We can’t wait for our annual liver detox and R&R at the beautiful Swiss Mountain Clinic (formerly Paracelsus al Ronc) in the Italian quarter of Switzerland. You will stay on-site and receive diagnostics and treatments from doctors of biological medicine to detox your liver and your soul. Plus we're going to have a wonderful time hiking, sightseeing and enjoying one of the most beautiful places in the world. - [ISEAI 2019 Conference](https://www.jillcarnahan.com/jills-events/iseai-2019-conference/): The inaugural ISEAI Conference, “Healing Complex Patients in a Toxic World” will be held at the beautiful CIVANA Resort just outside Phoenix, Arizona May 3rd – 5th, 2019. The conference aims to bring medical professionals and indoor environmental professionals up to date in the diagnosis and treatment of environmentally acquired illness (EAI). - [Environmental Health Symposium 2019](https://www.jillcarnahan.com/jills-events/environmental-health-symposium-2019/): This year’s exciting EHS Conference will focus on effective methods and interventions for conditions related to endocrine disruption. - [A4M Module II Cardiology](https://www.jillcarnahan.com/jills-events/a4m-module-ii-cardiology-2/): Module II: Cardiology will highlight clinical cardiovascular information, through an overview of didactic learning, case studies, clinical applications, therapeutic guidelines, and extensive faculty interaction with top-tier practicing clinicians. Attendees will not only learn the most clinically current research in the field of cardiovascular health, but also understand best practices & protocols for applying educational concepts to other forms of metabolic disease. Sessions will review the causes and mechanisms of hypertension, diabetes, coronary artery disease, and metabolic syndrome, in addition to how the conditions are interrelated and connected. The module will also assess various methods of diagnosis, evaluation, and treatment, coupled with an assessment of laboratory evaluations, nutritional treatments, and lifestyle recommendations. Lectures will additionally emphasize the treatment modalities available for hypercholesterolemia, hyperinsulinemia, and hypertriglyceridemia, along with abnormal cholesterol fractionation results through a hands-on, case history format. - [A4M Vegas World Congress](https://www.jillcarnahan.com/jills-events/a4m-vegas-world-congress/): Taking place from December 13-15, 2019 at the Venetian/Palazzo, our 27th Annual World Congress continues to deliver world-class education focused on integrative health: through the most recently emerging clinical research, newly discovered therapies, and future scientific advances. Considered to be the largest event in Anti-Aging Medicine, each year's conference features a combination of unique programming, a diverse audience, and a collaborative learning environment. With an agenda specifically engineered to maximize clinical education and sessions, and an Exhibit Hall featuring hundreds of companies spotlighting the latest products, devices, and services in the field, the World Congress allows attendees to learn the newest, most innovative protocols & practices—all of which can immediately be integrated into patient care. Join thousands of healthcare practitioners and professionals from across the globe as we continue to redefine mission, and transform the field of modern medicine through top-tier education: with the ultimate goal of enhancing and enriching the entire landscape of health. - [ILADS Annual Scientific Congress](https://www.jillcarnahan.com/jills-events/ilads-annual-scientific-congress/): Join us for the International Lyme and Associated Diseases Society (ILADS) 20th Annual Conference. This year’s conference will be held on October 31 - November 3, 2019, at the Westin Copley Place Hotel in Boston, MA. The conference theme is Chronic Disease = Chronic Infections? - [PCCA Compounding International Event](https://www.jillcarnahan.com/jills-events/pcca-compounding-international-event/): The compounding industry’s biggest event, International Seminar is THE place to learn the latest trends, see the latest products and catch up on the latest happenings with all your compounding peers. - [Environmental Toxins and Genomics Conference – Bob Miller](https://www.jillcarnahan.com/jills-events/environmental-toxins-and-genomics-conference-bob-miller/): NutriGenetic Research Institute is committed to studying the relationship between genetic variants, labs and presenting symptoms to better understand the role genetics may play in patient wellness. Bob Miller Interviews Speakers who will be presenting in Colorado at the Environmental Toxins & Genomics Conference. Watch their interviews here to get a preview of what you will learn! - [IFM – Stress, Pain, and Addiction](https://www.jillcarnahan.com/jills-events/ifm-stress-pain-and-addiction/): At IFM’s 2019 Annual International Conference (AIC), “Stress, Pain, and Addiction: Transformative Treatments and Innovative Solutions,” we will delve into the myriad ways in which these issues, individually and collectively, impact health, and we will present the research on how we can help our patients overcome the chronic diseases that result. - [A4M -MMI- The 27th Annual Spring Congress](https://www.jillcarnahan.com/jills-events/a4m-mmi-the-27th-annual-spring-congress/): A4M Spring Congress 2019 will take place at the Gaylord Palms Resort & Convention Center in Orlando. Featuring a premier location only minutes away from Walt Disney World, the event offers the opportunity for education and vacation. With a soaring glass atrium that showcases the landscape of the Everglades, the richly textured history of St. Augustine, and the vibrant scenery of Key West, the resort includes a water park, adult-only pool, full-service spa, and nine restaurants. With 400,000 square-feet of meeting space, the 27th Annual Spring Congress offers our attendees a unique opportunity to receive the most thoroughly comprehensive education in Anti-Aging & Integrative Medicine. Through interactive lectures and world-renowned keynote presenters, our events are unmatched in their educational quality and value. - [A4M -MMI- Clinical Endocrinology Symposium](https://www.jillcarnahan.com/jills-events/a4m-mmi-clinical-endocrinology-symposium/): At one of our most widely attended events, listen to experts analyze the medical evidence surrounding hormone therapies, while learning from actively practicing instructors & specialty lecturers. Taking place in San Diego, attendees will have the chance to explore the many museums, beaches, and parks that make the city one of the most popular destinations in the country. At the conference, sessions will allow participants to gain the information needed to safely and effectively merge hormone therapies into practice. While the traditional medical view of aging focuses on its inevitable complications and steady decline in quality of life, this therapy functions as a means of relieving—and even preventing—many symptoms. Lectures will specifically focus on allowing participants to integrate and implement hormone protocols into practice upon return to the office Monday morning, while enjoying the sites and attractions of San Diego. - [A4M -MMI- IV/Chelation Symposium](https://www.jillcarnahan.com/jills-events/a4m-mmi-iv-chelation-symposium/): The IV/Chelation Symposium has been redesigned to include the most recent practices & protocols in intravenous nutritional therapies, in addition to chelation therapy and its uses in lead toxicity & other heavy metals. Lectures will not only cover the fundamentals of IV therapy—and expand on the use of vitamins, minerals, amino acids, and other unique parenteral compounds—but also review various aspects of integrating IV therapy into practice, and implementation strategies. With faculty presenters discussing the potential applications of the therapy in cancer, attendees will have a unique opportunity to learn the most cutting-edge uses of IV therapy as a treatment method. In concluding with a dedicated hands-on session, clinicians will have a thorough understanding of how to perform IV therapy: not only in theory, but also in practice. - [mindbodygreen’s revitalize](https://www.jillcarnahan.com/jills-events/mindbodygreens-revitalize/): revitalize is mindbodygreen's invite-only annual event bringing together wellness leaders and inspiring people who shape our world. - [PCCA International Seminar](https://www.jillcarnahan.com/jills-events/pcca-international-seminar/): Connect with compounding pharmacists, technicians and marketers from across the United States, Canada, Australia and beyond, and be among the first to see PCCA’s new bases, products and technology. - [Module V – Clinical Intensives And Interpretation Of Functional Labs](https://www.jillcarnahan.com/jills-events/module-v-clinical-intensives-and-interpretation-of-functional-labs/): Module V: Clinical Intensives explores how to interpret Functional Medicine labs: when to order tests, best practices for analyzing the results, and which therapies to offer the patient. The course will examine patient case histories that cover a range of metabolic syndromes, disorders, and diseases, with the ultimate goal of providing comprehensive metabolic, functional, and nutritional approaches towards disease management. Participants will further understand the ways in which to interpret, evaluate, and treat patients for toxic metals, neurotransmitter dysfunction, amino and fatty acid imbalances, organic acid deficiencies, methylation dysfunction, and other issues that arise through a variety of patient conditions in the clinical setting. - [Environmental Health Symposium 2020](https://www.jillcarnahan.com/jills-events/environmental-health-symposium-2020/): How environmental toxins and toxicants (pollutants, mycotoxins, etc.) create the perfect storm for chronic, complex infections, viral illnesses and other forms of immune dysfunction. - [A4M Module II: Cardiology](https://www.jillcarnahan.com/jills-events/a4m-module-ii-cardiology/): Module II: Cardiology will highlight clinical cardiovascular information, through an overview of didactic learning, case studies, clinical applications, therapeutic guidelines, and extensive faculty interaction with top-tier practicing clinicians. Attendees will not only learn the most clinically current research in the field of cardiovascular health, but also understand best practices & protocols for applying educational concepts to other forms of metabolic disease. Sessions will review the causes and mechanisms of hypertension, diabetes, coronary artery disease, and metabolic syndrome, in addition to how the conditions are interrelated and connected. The module will also assess various methods of diagnosis, evaluation, and treatment, coupled with an assessment of laboratory evaluations, nutritional treatments, and lifestyle recommendations. Lectures will additionally emphasize the treatment modalities available for hypercholesterolemia, hyperinsulinemia, and hypertriglyceridemia, along with abnormal cholesterol fractionation results through a hands-on, case history format. - [IAOMT – Int’l Academy of Oral Medicine and Toxicology – 2020 Joint Meeting](https://www.jillcarnahan.com/jills-events/iaomt-intl-academy-of-oral-medicine-and-toxicology-2020-joint-meeting/): Learning objectives - [Forum For Integrative Medicine – Solutions For Complex Illness: Putting The Pieces Together](https://www.jillcarnahan.com/jills-events/forum-for-integrative-medicine-solutions-for-complex-illness-putting-the-pieces-together/): The Forum for Integrative Medicine was started by several practitioners with the goal of sharing information to better facilitate the treatment of complex chronic illnesses. The forum was born by practitioners for practitioners to identify the best integrative tools available in support of detoxification, the treatment of stubborn infections, and overall balance and well-being. The primary focus of the forum is to share practical solutions to enhance the treatment options available to our patients. - [7th Annual Biohacking Conference](https://www.jillcarnahan.com/jills-events/7th-annual-biohacking-conference/): The 7th Annual Biohacking Conference is a momentous 3-day event curated to provide the utmost engaging, thought-provoking and fully immersive experience featuring interactive keynotes, breakout sessions and hands-on tech exhibits. - [2020 ILADS Regional Conference in East Stroudsburg, PA](https://www.jillcarnahan.com/jills-events/2020-ilads-regional-conference-in-east-stroudsburg-pa/): ILADS is happy to announce it is partnering with East Stroudsburg University, Drexel University and PA Lyme Resource to bring an educational program for medical professionals and researchers on Friday night and all day Saturday April 17-18, 2020 in East Stroudsburg, PA. This venue is on the edge of the Pocono Mountains in Pennsylvania. Medical professionals from New York, New Jersey and Eastern Pennsylvania will find the location convenient. - [2020 ILADS Annual Conference in Washington, DC](https://www.jillcarnahan.com/jills-events/2020-ilads-annual-conference-in-washington-dc/): Please join us for the International Lyme and Associated Diseases Society (ILADS) 21st Annual Conference. This year’s conference will be held September 10-13, 2020 at the Washington Marriott Wardman Park in Washington, DC. - [A4M Module XVI-C: Advanced Cardiology](https://www.jillcarnahan.com/jills-events/a4m-module-xvi-c-advanced-cardiology/): Module XVI-C will provide up-to-date clinical information on the evaluation and treatment of hormones, toxins, chelation therapy, mitochondrial health, botanicals, exercise, nutrition, the microbiome and genetics in cardiovascular medicine. Special attention will also be made to understand vascular brain disease. The top experts in the U.S. will present the most current didactic sessions with time for discussion, case presentations and Q & A. - [IFM’s 2020 Annual Conference](https://www.jillcarnahan.com/jills-events/ifms-2020-annual-conference/): The 2020 IFM Annual International Conference, Advancements in Clinical Research and Innovative Practices in Functional Medicine, will explore several areas of new medical research and the clinical opportunities that this research provides. AIC 2020 presents a carefully curated slate of the latest advances in research from across all of medicine and will also distill these findings into clinically actionable takeaways that practitioners can use in practice. ## ProductsWeLove - [HyperIce](https://www.jillcarnahan.com/loved_products/hyperice/): Hyperice creates innovative recovery tools that combine dynamic air compression, percussion, heat, cold, and vibration therapies. 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Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks - [Four Sigmatic](https://www.jillcarnahan.com/loved_products/four-sigmatic/): Four Sigmatic is a US company specialized in superfoods, medicinal mushrooms and adaptogenic herbs. - [The Gupta Program](https://www.jillcarnahan.com/loved_products/the-gupta-program/): The Gupta Program - Get Immediate Access To Revolutionary Neuroplasticity Techniques Personally designed by Ashok, based on his 20 plus years of experience and research. PLUS a free 12- Week Webinar Series. - [High Tech Health](https://www.jillcarnahan.com/loved_products/high-tech-health/): High Tech Health pioneered infrared saunas for detoxification and continues to give you the most advanced and capable saunas available. Dr. Jill highly recommends infrared sauna for environmentally sensitive patients or patients who have had exposure to water-damaged buildings or are detoxing from mold. Call 303-413-8500 Press 2 for Sales and mention Dr. Jill referral for $500 Referral Discount on any Size/Model Sauna with High Tech Health! - [HigherDOSE PEMF Infrared Mat](https://www.jillcarnahan.com/loved_products/higherdose-pemf-infrared-mat/): Feel the long-term benefits of combining the power of infrared with the healing frequency of PEMF (Pulsed Electromagnetic Field) technology. Exclusive 15% off for Dr Jill. Use promo code: DRJILL15 - [HigherDOSE Infrared PEMF Go Mat](https://www.jillcarnahan.com/loved_products/higherdose-infrared-pemf-go-mat/): Experience a deeper sense of calm and enjoy the benefits of infrared heat without needing an intense sweat session. Feel the long-term benefits of combining the power of infrared with the healing frequency of PEMF (Pulsed Electromagnetic Field) technology. Exclusive 15% off for Dr Jill. Use promo code: DRJILL15 - [HigherDOSE Infrared Sauna Blanket](https://www.jillcarnahan.com/loved_products/higherdose-infrared-sauna-blanket/): Perfect for traveling or at-home use, Higher Dose Infrared Sauna Blankets detoxify the body, deliver fresh nutrients to muscles and boost metabolic rate—so you burn calories like you’re working out, without working out. Exclusive 15% off for Dr Jill. Use promo code: DRJILL15 - [HigherDOSE Red Light Face Mask](https://www.jillcarnahan.com/loved_products/higherdose-red-light-face-mask/): The Red Light Face Mask is an effortless addition to any skincare ritual and your best beauty investment yet. While topical products can satisfy short-term skin goals, this Red Light Face Mask goes deeper — rejuvenating your skin and igniting an unmatched natural glow. Exclusive 15% off for Dr Jill. Use promo code: DRJILL15 - [Homebiotic](https://www.jillcarnahan.com/loved_products/homebiotic/): A breakthrough in probiotic technology that delivers the benefits of nature's strongest defense against germs and mold. Amazing option to clean your home without chemicals with Homebiotic. - [Julva](https://www.jillcarnahan.com/loved_products/julva/): Are you a post-menopausal woman living dryness & painful intercourse? You’re not alone! Dr Anna's Julva gives you relief. - [Micro Balance Laundry Additive](https://www.jillcarnahan.com/loved_products/micro-balance-laundry-additive/): Micro Balance Health Products - enjoy mold- and bacteria-free laundry that smells fresh and clean! - [Nutramedix Solutions for Chronic Illness](https://www.jillcarnahan.com/loved_products/nutramedix-solutions-for-chronic-illness/): Over 20 Years Of Nutraceutical Innovation – Founded in 1993, NutraMedix supplies highly bioavailable nutritional supplements to health care professionals and consumers.* A majority of NutraMedix profits are donated to charitable organizations. - [Pique Tea](https://www.jillcarnahan.com/loved_products/pique-tea/): Looking for better gut health? I’ve found that drinking tea every day is one of the easiest ways to ensure me and my family get enough digestion-supportive antioxidants and nutrients. Pique Tea delivers concentrated tea antioxidants to support: gut health for healthy digestion, healthy immunity, calm energy, and healthy weight management. They are crafted from the finest, 100% organic ingredients and Triple Toxin Screened for the highest possible purity. The unique Tea Crystals are extracted via Cold Brew Crystallization which gently preserves the active tea compounds and fresh flavor at maximum potential, with no prep or brewing needed. My favorites are their Sun Goddess Matcha and Gut Health Bundles for a good variety! Use code ‘ DRJILL’to get 5% off your first order. - [Posture Pro](https://www.jillcarnahan.com/loved_products/posture-pro/): Posture Pro's Therapeutic Insoles are designed to address this imbalance at its root. Far beyond ordinary insoles, they represent a paradigm shift in how we understand and interact with gravity. Get 15% off with code: DRJILL15 - [Power Plate](https://www.jillcarnahan.com/loved_products/power-plate/): The Power Plate MOVE is something you'll use every day to feel better, MOVE better and renew your muscles, joints and bones. It makes you feel so good, and allows you to enjoy sports and exercise at any age. See here for specials and a $600 discount and a 0% APR financing option by visiting this URL. - [Primal Life Organics – All-Natural Teeth Whitening](https://www.jillcarnahan.com/loved_products/primal-life-organics-all-natural-teeth-whitening/): Primal Life Organics - All-Natural Teeth Whitening - No other whitening solution goes to such lengths to reverse years of plaque buildup and ugly stains and give you the smile you always wanted. Plus— you’ll have a CLEAN mouth… not just a pretty one. - [Primal Trust™ Academy](https://www.jillcarnahan.com/loved_products/primal-trust-academy/): Primal Trust™ Academy brain retraining, it’s body-based practices, somatic practices, vagus nerve toning, polyvagal understanding, and it’s trauma processing, and it weaves it all together in a streamlined way. Join today! - [Purity Coffee](https://www.jillcarnahan.com/loved_products/purity-coffee/): Purity Coffee is organic certified, specialty grade, high in antioxidants and free of contaminants. This will really upgrade your cup of java! 10% one-time discount. Not valid on pre-paid subscriptions. Cannot be combined with other offers. - [Queen of the Thrones Castor Oil Pack Bundle](https://www.jillcarnahan.com/loved_products/queen-of-the-thrones-castor-oil-pack-bundle/): Easier than ever before, Dr. Marisol ND’s innovation Queen of the Thrones Castor Oil Pack Bundle is a heat-less, less-mess 3-step practice designed to make this legendary health practice easy for everyone. This bundle has everything you need to start this transformational health practice, and you won’t find it anywhere else! - [RiseWell Toothpaste](https://www.jillcarnahan.com/loved_products/risewell-toothpaste/): Experience a RiseWell's natural toothpaste that’s backed by real science. Get 10% off with code DRJILL10. - [Sauna Space Smarter Healing](https://www.jillcarnahan.com/loved_products/sauna-space-smarter-healing/): Enjoy the full-body detoxification and revitalization of near infrared sauna therapy with Sauna Space Smarter Healing. We use tungsten bulbs that incandesce a natural thermal light spectrum of red, near infrared and thermal infrared light wavelengths. Natural Light and Heat Therapy. Safe Detoxification. Discount Code: DRJILL - [Somavedic](https://www.jillcarnahan.com/loved_products/somavedic/): Somavedic is designed on the principle of controlled release of energy from precious and semi-precious stones. Creating a coherent field covering more than 2,800+ square feet. Get 10% off with my code: drjill - [Timeline Mitopure](https://www.jillcarnahan.com/loved_products/timeline-mitopure/): Improve your cellular health by taking Mitopure in its simplest form with two softgels daily for the recommended dose of Urolithin A (500mg of Mitopure). - [The DNA Company](https://www.jillcarnahan.com/loved_products/the-dna-company/): For the first time you can decode your unique set of genes to inform the diet, lifestyle and environment choices that lead to an optimized you. After a clinical analysis on over 6,000+ executives, professional athletes and biohackers, The DNA Company has developed the most comprehensive DNA test ever. What sets them apart are their  38 reports covering six core systems for human optimization: Cardiovascular system Immunity and Detox Sleep Diet and Nutrition Hormones and Fitness Mood and Behavior Unlock your genome and discover solutions tailored to you that optimize your life and reverse aging. - [TruNiagen](https://www.jillcarnahan.com/loved_products/truniagen/): Simply popping a single capsule each day or stirring in a packet of Tru Niagen Stick Packs in your favorite beverage can provide a concentrated serving of NR to elevate NAD+ levels. And improving NAD+ levels can translate into enhanced sirtuin function, which supports a longer, healthier, more vibrant life. Click here to learn more about the healthy aging-boosting power of Tru Niagen. Unlock your genome and discover solutions tailored to you that optimize your life and reverse aging. - [Vibrant Blue Oils](https://www.jillcarnahan.com/loved_products/vibrant-blue-oils/): Vibrant Blue Oils Detox Support Kit™ contains three powerful oils – Parasympathetic®, Liver™, Gall Bladder™ – that when used in combination with a detoxification diet, fiber or clay and other nutritional supplements, helps support the organs of detoxification for optimal function. - [We Inspect – The Dust Test](https://www.jillcarnahan.com/loved_products/we-inspect-the-dust-test/): Find Out If Your Home Is Making You Sick — 75% of homes have a significant mold or bacteria contamination. DOES YOURS? The Dust Test lets you know what is in the air you're breathing.